Frank ponders the trade value of Tyler O'Neill and whether or not it's smart to deal him in the offseason. Piggybacking off of that, Frank puts Jack Flaherty under the microscope to figure out what they next steps in his career will be?

Rob Rains has been in Arizona covering Cardinals prospects in the Arizona Fall League, primarily Jordan Walker. Rob joins the show to offer his evaluation and gives a bombastic take about Walker's future with the team.

Frank tackles the news of the day from the sports world and beyond in his opening monologue.

Joe offers his 5 questions of the day for Frank and Rammer about anything and everything under the sun.

Frank and Rammer let Kansas have it following their 4-game suspension following a 5 year investigation. Frank wonders why Rick Pitino is the only coach who was truly punished in college basketball during their litany of investigations.

Brian Boehringer is a friend of the show, and he joins Frank and Bob to offer his analysis of all things St. Louis Cardinals.

Frank and Bob are talking Blues following some closing thoughts from the Dark Soil CBD guys. We learn about how CBD can help your dog!

Dark Soil is in the house! Dark Soil is a proud sponsor of the Press Box, and they are here, live in the 590 The Fan studios to educate us on the benefits of CBD and clarifying the differences between CBD and THC.

St. Louis media veteran Bob Ramsey joins the show for Rammer Wednesdays. Frank and Bob talk about the Gold Glove awards, Game 3 of the World Series and more!

Dr. Rick Lehman makes his typical Tuesday appearance on the Press Box. Dr. Rick offers his health advice and analyzes some of the latest health stories.