Meagan and Lauren know all about the pressure teens and tweens feel to be the best, and how hard it is to deal with the feelings that come with it. Listen to this episode to be better prepared to handle pressures thrown your way and come away with having the tools needed shift your mindset away from viewing only achievements to actually feeling successful.

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix