Choose Better Thoughts

The Pressure Triangle


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You can’t prioritize everything at once, and that’s not a failure, it’s life.

In this episode, I share a practical tool for letting go of guilt when life feels stretched too thin. Inspired by a simple triangle framework, high-quality, efficient, and affordable, we explore how choosing two priorities often means letting the third take a backseat for now.

Whether you’re feeling stuck around meals, marriage, movement, or just trying to do it all, this reframe can help you make peace with your tradeoffs and move forward with more clarity and grace.


What You Will Learn

A simple but powerful framework to help you release guilt around subconsciously trying to do everything well, fast, and affordably

Why high-achieving women often feel like they’re failing, even when they’re doing everything right

How to identify your two current priorities and name what’s taking a backseat

Real-life examples of how this triangle shows up in meals, marriage, and movement

How to use this lens to make fast, grace-filled decisions without shame


Want to Go Deeper Into Your Mindset?

Download the Study Guide:

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Check My Coach Coaching Program:

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Choose Better ThoughtsBy Amanda Doyle