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the preston rack show
the preston rack show episodes
- You Are Not Just Falling for Them, You Are Falling for Who You Are With Them
A man reflects on how a three-year relationship taught him that love isn't just about the other person, it's about who you become when you're with them.
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22 min - To Love is to Be Heard, Not Just Listened To
A conversation with Gen, a therapist-in-training on why being truly heard, not just listened to, is the foundation of real love
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28 min - When Dating, Don't Trust Your Gut
Why “trust your gut” can be misleading in dating, and how better decisions come from balancing four signals of intuition: the head, heart, gut, and groin.
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21 min - Love Isn't a Goal You Can Work Towards
A South Asian Muslim woman shares her story with Preston about how you can't work your way into someone's love.
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25 min - Love Only Exists When Its Enacted
talking to samiha about why she believes love only exists in all types of relationships (romantic, platonic, familial) when its enacted on.- “just feelings” aren’t enough- what compromise in love actually looks like- why people think they’re loving someone but really aren’t- how love languages should work in reality rather than in practice
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5 min - Luke Chiang on Reframing His Past Relationships
Luke Chiang, the soulful R&B artist known for his heartfelt vocals and timeless sound, opens up about love, memory, and the pieces of ourselves we leave behind in past relationships. He reflects on how every ex carries a version of us that no one else will ever know. A powerful reminder about growth, healing, and moving forward.
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8 min - men not talking about their feelings is a recipe for disaster
talking about your feelings 🤝 successful relationships
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7 min - there isn't "one true love" for everyone (therapist)
relationships evolve and forever isn't always realistic
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4 min - people should focus on themselves rather than trying to find a relationship
instead of chasing the perfect partner, just become the person you’re meant to be and you'll find them.
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3 min - dating should be approached as an anthropological study
dating isn’t about finding “the one”, it’s an anthropological study.
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5 min
About the preston rack show
From the publisher's feed
Most of us learned about love by accident, from movies, our parents, and relationships that taught us more about what we didn't want than what we did. But love isn't one-size-fits-all. This podcast brings you a new perspective on love every episode: the couples therapist, the ER doctor, the grandparents, the wedding planner. Borrow what resonates, leave what doesn't, and build a definition of love that's actually yours.
If you enjoy the show please hit a follow and review the show! That's a small way you can help us carry on doing this, thank you for listening!