Mom guilt is a real thing! And that’s followed by wife guilt, daughter guilt, employee guilt...you get the point; but guilt sabotages freedom.

In this episode, I talk about the guilt that many of us face during divorce—mom guilt, wife guilt, and more. I share real stories and discuss how this guilt can sabotage your freedom and happiness. You'll learn the importance of self-care and setting boundaries, and I'll give you practical advice on how to navigate your divorce while advocating for yourself. It’s time to ditch the guilt and find true freedom, mama.

00:00 Introduction: Navigating Divorce and Guilt

01:14 Welcome to the Intuitive Divorce Podcast

01:47 The Hidden Costs of Divorce

03:25 The Importance of Self-Care During Divorce

05:16 Real-Life Scenarios: Guilt in Action

07:34 Tough Choices and Legal Actions

09:01 Being Present for Your Kids

11:01 Flipping the Narrative of Guilt

12:26 Conclusion and Resources for Support

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com