In this episode the primas spill the tea on their own mental health. They have a deep conversation on their individual experiences with anxiety, panic attacks & depression & how this influenced them to become therapists. If you are looking for a therapist we recommend starting your search in the following directories: 
www.latinxtherapy.com 
www.therapyforlatinx.com 
www.therapyden.com 
www.psychologytoday.com

In this episode the primas spill the tea on their own mental health. They have a deep conversation on their individual experiences with anxiety, panic attacks & depression & how this influenced them to become therapists. If you are looking for a therapist we recommend starting your search in the following directories: www.latinxtherapy.com www.therapyforlatinx.com www.therapyden.com www.psychologytoday.com

In this episode the primas spill the tea on their own mental health. They have a deep conversation on their individual experiences with anxiety, panic attacks &amp; depression &amp; how this influenced them to become therapists. If you are looking for a therapist we recommend starting your search in the following directories:&nbsp;
www.latinxtherapy.com&nbsp;
www.therapyforlatinx.com&nbsp;
www.therapyden.com&nbsp;
www.psychologytoday.com

The Primas Get Real About Their Mental Health

In each episode you will hear conversations between two primas who are both mental health professionals. We will discuss different topics around mental health, emotional wellness, and self-care from a Latinx perspective.

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The Primas Get Real About Their Mental Health

The Primas Get Real About Their Mental Health