This principle is the main thing for an athlete to live by. Being young and full of energy. Using every situation to train yourself. To cleanse and heal yourself. With this you beome stronger and rejuvenated. This enables you to cope and withstand stronger energy going through you. You do want to win and achieve big things right. And those big results require strong energy to go through your body. Big results demand from you to be healthy on all levels. Being healthy and strong is not just physichally but also emotionally and mentally. You begin to invite challenges in your life knowing that you'll be stronger. You begin to close the gap. Many gaps that arrise in your life. Finally winning in life.