TW: suicide, drug use, alcohol use, depression

In this episode Ally and Tiffany sit down to chat about Tiffany's mental health journey and how her spirituality helps her.

Connect with Tiffany on Instagram @tiffanylunn or email her at [email protected]

Let's keep this conversation going inside the Spiritual Social Network, where you can explore and express your spirituality! Head over to spiritualsocialnetwork.com and receive your first month of membership completely free!

Welcome, Sugar Bear! In this episode you'll learn what this podcast is all about and who the heck is hosting it!

Connect with me and keep this conversation going inside the Spiritual Social Network at spiritualsocialnetwork.com or on Instagram @theprismlighthouse

In this episode I sit down with Melissa Galay, co-founder of the up-cycling company, Harre & Beau. We chat about what it's like to work with family, how perception is often not reality and the challenges of e-commerce.

Connect with Melissa

On Instagram @harreandbeau

On her website harreandbeau.weeblysite.com

Connect with Ally

On Instagram @theprismlighthouse

On her website theprismlighthouse.com

Join the Spiritual Social Network spiritualsocialnetwork.com

In this episode I chat with Chantelle Andercastle of Clear Quartz Creative, based out of Winnipeg, Manitoba. We chat about how strikingly similar our paths are, the business mistakes she made as a yoga teacher, how Divine Intervention lead her to Business Mentorship and Website Development and step-motherhood.

Connect with Chantelle:

On Instagram @clearquartzcreative

On her website www.clearquartzcreative.co

Connect with Ally:

On Instagram @theprismlighthouse

On her website www.theprismlighthouse.com

Join the Spiritual Social Network www.spiritualsocialnetwork.com

In this episode I am joined by Magen Swift, Owner of Boho Soul Kombucha in Minnedosa, Manitoba. We chat about what it takes to own a brick and mortar store, her journey of creating a consumable item and ways to support your local businesses! Check out Magen's Instagram or Website to see where you can buy her product!

Connect with Magen:

On Instagram @bohosoulkombucha

Her Website bohosoulmarket.com

Connect with Ally:

On Instagram @theprismlighthouse

Her Website theprismlighthouse.com

Join the free Spiritual Social Network spiritualsocialnetwork.com

Today I sit down with Jenn Shields, the Founder of Open Hearts Wellness in Brandon, Manitoba. We talk about the transition from teaching yoga in-person to online and what it means to be a wellness industry leader.

Connect with Jenn:

On Instagram @openheartswellness

On her website www.openheartswellness.ca

Join the Virtual Yoga Studio 

Connect with Ally:

On Instagram @theprismlighthouse

On her website theprismlighthouse.com

Join the Spiritual Social Network spiritualsocialnetwork.com

In this episode I sit down with another Allie! Allie Bittner owns Kiss Creative where she designs graphics infused with a sprinkle of her creative magic. Capturing the personality of a brand is Allie's signature in providing solopreneurs and teams of two uniquely timeless brands, logos, and websites that build irresistible confidence and convert ideal clients into loyal believers.

Connect with Allie:

Join Creative Lounge

www.instagram.com/kisscreativeco/

www.kisscreative.co

Connect with my:

www.instagram.com/theprismlighthouse

www.theprismlighthouse.com

www.spiritualsocialnetwork.com

In this episode I'm joined by Keisha Jordan, Brand Creatrix, Oracle Card Deck Creator and powerful Gemini. We chat about infusing your authenticity into your business and how we work intuitively. We also swear a lot while doing this.

Connect with Keisha: 

On Instagram @keishajordan

On her website keishajordan.ca

Connect with Ally:

On Instagram @theprismlighthouse

On her website theprismlighthouse.com

Join the free Spiritual Social Network spiritualsocialnetwork.com

In this episode I sit down with Crystal Johnston of Wildflower Business Solutions, located in Rivers, Manitoba. We chat about learning curves, pivoting  and how being adaptable can lead to your success.

Connect with Crystal:

 On Instagram @wildflowerbusinesssolutions 

Her website wildflowerbusinesssolutions.com

Connect with Ally:

On Instagram @theprismlighthouse

On her website theprismlighthouse.com

Join the free Spiritual Social Network spiritualsocialnetwork.com

In this episode I sit down with Crystal Johnston of Wildflower Business Solutions and she interviews me! We chat about when struggle can be a sign to change paths, how bad business coaches taught me who I want to be and how I can love and hate at the same time.

In the next episode I interview Crystal!

Connect with Ally:

On Instagram @theprismlighthouse

Her Website theprismlighthouse.com

Join the free Spiritual Social Network spiritualsocialnetwork.com