In this exciting episode of Jails, Gangs and Justice, we’re joined by Michelle Goulding from Three D Radio 93.7FM — the voice behind The Prison Show, a program that has supported South Australian prisoners and their families for more than 13 years.

Michelle sits down with Jacob to talk about the realities inside SA prisons, the power of radio in isolation, and the importance of connection for those doing time. Together, they explore everything from mental health and phone system frustrations to prison music, art programs, and the lived experiences that drive real change.

Michelle also opens up about her own journey as a long-standing jail wife and her decades of commitment to reading prisoner mail, playing their music, and keeping families connected every Sunday night.

Key topics include:

• The mission of About Time for Justice & supporting survivors of institutional child abuse
• The daily realities inside SA prisons – phones, programs, lockdowns & mental health
• The role of radio, music, and art in giving incarcerated people a voice
• How families can cope when a loved one goes inside
• Breaking cycles of trauma and using lived experience to create change
• Outreach across VIC & SA prisons, NDIS support, and advocacy work

If you or someone you love has been impacted by incarceration or institutional abuse, this episode brings honesty, connection, and hope from people who’ve lived it.

Subscribe for more real stories and resources for those seeking justice and healing.

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