Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

All of us are so occupied in our lives and in chasing our dreams that we struggle to make time for our family, especially for our parents who are growing older each day. Hanging out with the folks can be fun and inspiring too! Hear from Kristal about her day well spent with her mum.

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Winnie asks about why people often make sacrifices for others? How do we balance self-interest and sacrifice for a better life? It is SO important to have self-love and self-care first before caring for other! 

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Kristal is sharing about applying The Art of War in her daily life. The first strategy used by Sun Tzu in The Art of War was Tao aka righteousness. What is Tao and how will this help her in making the right decision?

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Kristal shares her mental and emotional condition an how she managed it. 

We can’t always be at our best every day but it’s OK not to nail everything perfectly at all times. Do you ever feel like you’re not good enough? How do you stay mentally strong when you’re not feeling this way?

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Winnie shares a strong message about the importance of showing up for ourselves! We are our best motivator and inspiration to achieve what we want in life. 

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Kristal shares about what do we do when a negative event occurs, it is our response that truly determines the outcome!

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Winnie shares her thought about why family time is important and we shouldn't take for granted. When was the last time you spent quality time with your family and is it quantity or quality? Or both are as important? 

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Kristal shared about her journey as an Entrepreneur and how to run a business while having a full time job. Today, Kristal is a serial entrepreneur.

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on.

In this episode, Winnie shares about the importance of stop dwelling on the past and encourage others to look forward to design a better future.