Run to the Top Extra Kick Podcast | Answers to Your Running Questions

The Problem with Counting Calories, Part 1 Energy In


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Why counting calories is massively flawed? In part 1 of the problems with counting calories, Coach Claire talks about the energy in from the food we eat and the calorie count issue. Listen now!

 

 

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Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsBy RunnersConnect

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