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The problem with gratitude practices
In this episode, I cover:
✨ Why gratitude practices work
✨ The fine line between gratitude and toxic positivity and how practising gratitude can therefore become problematic
✨ How to incorporate gratitude practices into your regular routines in a more helpful way
For more 👇🏻
Follow or message me on Instagram: www.instagram.com/helen.bryer
1:1 Coaching: www.helenbryer.com/services-1
Sign up to my e-mails: www.helenbryer.com/emailsignup
Blog: www.helenbryer.com/blog
View all episodes
By Helen BryerIn this episode, I cover:
✨ Why gratitude practices work
✨ The fine line between gratitude and toxic positivity and how practising gratitude can therefore become problematic
✨ How to incorporate gratitude practices into your regular routines in a more helpful way
For more 👇🏻
Follow or message me on Instagram: www.instagram.com/helen.bryer
1:1 Coaching: www.helenbryer.com/services-1
Sign up to my e-mails: www.helenbryer.com/emailsignup
Blog: www.helenbryer.com/blog