Here’s the problem with the Productivity Industry… It’s a BAND-AID. Quick fix. Not so “magic” pill. That promises to make EVERYTHING better.

WANT TO WATCH THE EPISODE INSTEAD? https://youtu.be/wBADoOkpDLY

Tune into this week’s episode of the Essence Podcast to uncover:

🗓 This is the MAIN THING you’re getting wrong with productivity & time-management tools and why they don’t work as well as you need them to

🗓 How your mindset around productivity is actually BLOCKING your productivity & the 5 steps to healing this

🗓 The “Energy deprivation” cycle that occurs when you don’t feel productive, that only hinders productivity further (restriction always leads to overdoing)

🗓 How to PROPERLY use productivity and time-management tools

🗓 How to ELEVATE your success by unlocking your optimal productivity (hint: your menstrual cycle naturally embeds productivity into it’s framework)

🗓 How your fight, flight, freeze, fawn response relates to your ability to be productive 

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00:00 Introduction to the problem with the productivity industry

02:57 The ineffectiveness of productivity Hacks & Tools

04:50 What is ACTUALLY missing from making productivity work for you

07:08 Getting to the Root Cause of your Productivity Problems

08:35 The Toxic Energy Deprivation Cycle

11:06 The Key to Unlocking your Optimal Productivity

12:33 5 Steps to Healing Your Productivity 16:41 Un-attaching Worthiness from Productivity

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