The Self-Esteem School Podcast

The Process is the Reward


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EP: 23 The Process is the Reward

In this episode, we’re diving into the mindset shift that can change how you approach your goals. Instead of focusing solely on the destination, learn to see the process itself as a win. Christie shares insights on how every small step counts toward building a healthier, stronger, and more confident you.

What you’ll learn:

  • Why the journey itself is a reward
  • How to shift your mindset when progress feels slow
  • Practical ways to celebrate each step forward
  • Why focusing on the process can build lasting habits
  • Listen now!

    Featured on today’s episode:

    • Schedule a consultation to create new habits in 12-weeks here.
    • Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams
    • The post The Process is the Reward first appeared on The Self-Esteem School.

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      The Self-Esteem School PodcastBy Ms Christie Williams