Hey Friend!

Could you use some tips for creating a smoother nightly routine? As a mom, my nightly routine was broken, I used to get so frustrated with my girls because they had so much energy and I didn’t know how to deal with it at bedtime. I was so tired and could only wish they were tired too. I became determined to change the rhythm of my home. Today I share 5 simple nightly routine hacks that will help you calm the chaos in your home. Relax and enjoy.

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

Do you find yourself becoming unglued? I used to lose my temper way too often and too early. Please don’t leave me out here by myself, I know I’m not alone. My sweet girls would wake up full of chatter and demands and my sleep-deprived brain just couldn’t handle it. I didn’t like being this way and knew something had to give. As I educated myself on the subject I began to see the negative pattern that I could reverse. Today I share tips that will help you improve and control your mood as a mom. Relax and enjoy. 

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

Our bodies are so unique and complex. When one area of the body is not healthy it can affect the other parts of the body. I have witnessed this in my own life. When I’m struggling mentally my entire mood is off and I usually want to eat junk food to numb the pain. Have you ever had a similar experience? I wanted to get healthy in my mind and body so I went on a journey to discover more about how I can bounce back when faced with challenges and move forward. I have since learned some valuable tools that will help you start your journey to getting healthy in your mind, body, and soul today. Enjoy!  

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Do you struggle to create structure in your life? Are you frustrated because you want to be more disciplined but you don’t know where to start? I have been there, you are not alone in this quest. My challenge was, how do I muster up the strength and energy to get anything done when my little ones are around constantly? It’s a real challenge. I have learned many solutions to this endeavor and today I share a few tips that will get you unstuck. Gaining discipline is possible as a busy momma. If you’re ready to get started click that play button and chill. Relax and enjoy!

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

You are the driver of your life, it’s time to take the keys and drive in the direction you would like to go. Negative thoughts can hinder our progress and can keep us from moving in the direction we really want to go. I know the feeling all too well. Negative thoughts have affected me in many areas of my life. I used to allow a terrible situation or incident to define me instead of learning from the situation and moving forward. Are you like that too? Do you have a bad day and then you think about calling it all quits? You’re not alone. Today I share very valuable information on this topic, you will learn how to handle challenges, learn from them, and move forward to a better you. Enjoy!

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

The only gap between you achieving your goals is consistency. How do I know this? I have struggled for years to stay consistent with certain tasks. I would get so frustrated with myself when I didn’t reach my desired outcome. After learning the rules and habits of a successful individual I now know my missing link. Today I share 4 powerful questions that will help you stay consistent as you reach your goals. You can apply these questions in any situation, they are meant to help you stay the course. Relax and enjoy!

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

It’s a brand new year and I couldn’t be happier! If you are already feeling the weight of this new year then I invite you to listen to this encouraging episode. I remember when I battled mental issues, it would seem to plague me all day. My mood and emotions were affected. I got tired of living defeated. I have a solid morning routine that keeps my mental health in check. Check it out. Relax and enjoy.

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

It’s 2024!! What a blessing, we made it! As I reflect on 2023 there was one key component that kept me encouraged and motivated all year long. Now understand me, I did have moments of stress and frustration but knowing how to not stay there is what I’m focusing on here. You don’t want to stay angry because it could turn to bitterness. Reading my bible daily was a lifesaver. I relied on a couple of verses of scriptures to steady me. I pray they keep you encouraged and motivated this year. Listen as I share them today.

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

Making a New Year resolution is outdated, most people drop out before the start of the second month. I was one of them. I used to set high expectations for my life with no true plan in place to achieve them, setting goals just sounds great when said out loud. By the end of January, I’m usually struggling and wondering how to avoid this failure every year. After learning from experts in this field of setting attainable goals, I look forward to setting my goal and refining the process every year. Join me as I share a process that will help you gain clarity, motivation, and confidence as you set and reach your goals. Enjoy!

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Your best is yet to come,

Kim - Professional Life & Productivity Coach

Hey Friend!

Merry Christmas! My prayer today is that you will be fully present with your family today. I know how hard it can be when we live in such a busy demanding world, the biggest challenge is resting and enjoying the fruits of our labor. So today I challenge you to unplug and be all in with your loved ones during the holiday season. Be blessed, and remember I’m rooting and praying for you always! Relax and enjoy! Time for me to get back to playing Polly Pocket with my daughter.

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Your best is yet to come,

Kim - Professional Life & Productivity Coach