In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.

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There are ways to manage stress--and good reasons to do so.

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Andrea Nakayama, Functional Nutritionist and founder of Functional Nutrition Alliance, shares new ways to look at our health and nutrition while improving our productivity.

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Disappointment (and worse) can result when we aren't clear on our expectations. Today we're talking about managing expectations for less stress and more productivity.

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Self-reflection is always time well spent, especially if it's helping us grow as an individual. In this episode we're talking about questions we can ask ourselves to help us create a life that matters.

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Certified financial social worker Tamara Dias joined me to talk about financial wellness and making a life that matters.

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Working from home has its benefits--and its challenges. This week I talk about both--and some solutions for the challenges.

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How do you manage the mental load that's part of managing a household, a career, relationships, and a life in general? It's okay to let others help carry the mental load as well as the physical tasks.

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A meaningfully productive life includes a balance of solo and social time--but that balance is different for each of us.

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The tools we use can make all the difference. In this episode I discuss some of the tools I use for efficient work.

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