What is time anxiety, how does it affect us, and how can we manage it?

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Many of us feel like we need to be more productive. This week we're considering why we feel that way, and some ways we can boost our productivity.

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Do you procrastinate? (Hint: We all do sometimes.) This week we're talking about why we do it, and about how to let go of regret and move forward.

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Change can be hard, especially for those of us who thrive on routine. Let's talk about ways to adjust to change and minimize the stress when change disrupts our life.

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Our ability to purposefully focus on what matters to us plays a key role in creating a more productive and meaningful life.

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What is the meaning of (our individual) life? This week we consider the "meaning" part of a meaningfully productive life and why identifying that meaning can benefit us.

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Let's talk about the value of planning for a productive life and tips for planning in a way that works best for you.

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Have you set--or are you setting--goals for this new year? This week we're talking about goals and how to focus them based on what's most important and what we would like to accomplish in the new year.

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This week's episode will be a quick check-in so I can share a couple of updates and ask a small favor!

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This week we're looking at various areas to get organized in order to set ourselves up for a productive new year.

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