Hey guys Sander here and today I'll be going over the reason why most won't make it to the top. It's a very interesting mindset switch that you should at least consider.

Hey guys Sander here and today I'll be going over my opinion on supplements and nutrition and the myths surrounding this topic in relation to productivity!

Hey guys Sander here and today I'll be going over some personal topics and I try to give you some advice on how to attend to your needs and feelings!

Hey guys Sander here and today I'll be talking about how you're the average of the 5 people you spend the most time with!

Hey guys Sander here and today I'll be talking about how many hours I think you should study!

Hey guys Sander here and today I'll be talking about my mindset when it  comes to being the best I can be and how I got about doing this!

Hey guys Sander here and today I'll be talking about my personal approach to staying consistent

Hey guys Sander here and today I'll be talking some more about  journaling since I've been getting a lot of questions about this topic!

Hey guys Sander here and today I'll be talking about how you can increase your phone usage just like I did!

Hey guys Sander here and today I'll be talking about physical activity.  Why is it important and how can you use it to improve your life!