You’d know your notepad. To constantly put yourself in a state of mind is to exercise the control you have over your thoughts, actions and reactions.

Two ideas that’s help you get in touch with a cause higher than self.

What do you say about yourself? In dealing with anxiety and encouraging productivity, your words are important. If all you do is focus on inadequacies, inactions or negativity, it could lead you to being unhappy. You could become unconvinced about the basic things you are doing right. Without an iota of doubt, listen and do what I say. It’d boost your drip. I promise!

It’s okay if it all takes time. To be patient with yourself is ideal. Everything will work out fine!

What are the things you say about yourself? What do you call reality? You should say these out loud.

Fear takes on many forms. We grew up mastering how well to respond to certain narratives that anything contrary will trigger some of these forms. How would you feel if you discover that your fear is nothing but a habit?

Remember you were told that good things come to those who wait? How long have you been waiting? Are you actually waiting ? Or you’re just scared? In this exposition, you’d find a twist to this plot.