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Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. It's Thanksgiving week here in the United States. And that's the perfect time to work on gratitude. So, in this episode, we do a gratitude binge AND look at how you can make regular practice.

[00:01 - 04:50] Exploring Gratitude...the what's and why's.

[04:51 - 07:00] Do a Gratitude Binge! 

[7:01- 19:50] Building a gratitude practice.

[19:51- 21:40 Question of The Week 

Key Quotes:

“It's ok to give yourself what you need.” - Elise Enriquez 

“Start with what you have already. Just get started.” - Elise Enriquez 

“You'll never create the perfect plan for the year.” - Elise Enriquez

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Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

You can reach me on Instagram and Facebook

LEAVE A REVIEW + help someone get their productivity breakthrough. Listen to our previous episodes here. To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

“If you aren't sure of what you want to have happen in 2022, take a stab at writing a letter from your future self to your current self, and see what you uncover.” - Elise Enriquez

Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. After Halloween, the rest of the year can feel like a blur. Next thing you know, you’re one New Years’ Eve Party away from 2022. Instead of blanking out on the remaining months of the year and finding ourselves in the first week of the new year with Holiday-Fatigue, let’s make the most of 2021 by looking ahead.

[00:01 - 03:21] 2022 Is Coming, So Let’s Plan

[03:22 - 04:34] Here’s What To Do If You’re Unsure About The Next Year

[04:35 - 06:16] Question of The Week 

If you want a little help reflecting and planning 2022 join my live virtual one-day retreat Wrap It Up And Move Forward. Head on over to https://eliseenriquez.com/enroll 

Key Quotes:

“As a productivity coach, I work with people to move forward what's most important to them while remaining present to the people and experiences that matter most.” - Elise Enriquez 

“While remaining present allows for spontaneity, it's still important to have a plan, to have targets you are working towards. You can always adjust your plans as you go.” - Elise Enriquez 

“You'll never create the perfect plan for the year.” - Elise Enriquez

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Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

You can reach me on Instagram, Twitter, and Facebook

LEAVE A REVIEW + help someone get their productivity breakthrough. Listen to our previous episodes here. To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

“So this is when looking back, checking that rearview mirror, can be helpful. When you do this, you get to learn what you absolutely hated about the last year, you get to learn what you've loved. You can see what went well and acknowledge what didn't go so well. And all of this is useful in planning for the year to come. You get to take what you love and what went well, and think about how to build on those things.” - Elise Enriquez

Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. Here’s a question, how good are you at looking back? In this episode, we talk about moving forward with intention and what to do when planning for the future looks like making sense of a dark void. 

[00:01 - 03:39] Do Look Back 

[03:40 - 04:57] What To Do When the Future Looks Like a Map With No X

[04:58 - 06:37] Question of The Week 

If you want a little help reflecting and planning 2022 join my live virtual one-day retreat Wrap It Up And Move Forward. Head on over to https://eliseenriquez.com/enroll 

Key Quotes:

“Being good at something, even excellent at something, doesn't mean that doing that thing is fulfilling to you.” - Elise Enriquez  

“So can you see how looking back can be a great way to figure out how you want to move forward?” - Elise Enriquez  

___

Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

You can reach me on Instagram, Twitter, and Facebook

LEAVE A REVIEW + help someone get their productivity breakthrough. Listen to our previous episodes here. To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

“It's interesting how people think they shouldn't need what they need in order to be productive.” - Elise Enriquez 

Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. Today’s topic is straightforward: Give yourself what you need. Sounds simple enough right? Well, let’s talk about why almost everyone finds it so complicated and what you need to do to move forward in life and business.    

[01:18 - 02:24] You Know What You Need Better Than Anyone Else  

[02:25 - 07:33] When You Know What You Need, Give It To Yourself 

[07:34 - 08:40] Question of The Week 

Key Quotes:

“If you don't know what you need, think about other scenarios where you've been successful at moving things forward. What did you need to be successful in that area and how can you pivot that to where you want to be successful now?” - Elise Enriquez

“Give yourself what you need. When you know what that is, give it to yourself. Don't question it, don't doubt it, don't feel weird about it, just give it to yourself.” - Elise Enriquez

___

Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

You can reach me on Instagram, Twitter, and Facebook

LEAVE A REVIEW + help someone get their productivity breakthrough. Listen to our previous episodes here. To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

“Let that To-Do list support you, not control you. It should support your purpose, your vision, and your goals. That way you can move forward with what matters most to you, so you can be more productive.” - Elise Enriquez  

Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. Today I tackle probably the most common productivity myth, that productivity means getting everything done. For a lot of people, they define productivity as checking everything off their long to-do list. The sad truth is that entropy is knocking at all our doors and our lists will never stay clear. 

[00:00 - 01:17] Do You Want Your Own Bonus Brain? 

[01:18 - 03:15] Productivity is Getting More of What Matters Done 

[03:16 - 06:18] Stop Being Busy and Start Being Productive 

[06:19 - 07:15] Question of The Week 

Key Quotes:

“When I finally stopped being busy and started being productive, it changed everything.” - Elise Enriquez

“If you give yourself regular time to check in on your priorities and your action plan, you will feel more on track, more accomplished, and more fulfilled.” -  Elise Enriquez

___

Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

You can reach me on Instagram, Twitter, and Facebook

LEAVE A REVIEW + help someone get their productivity breakthrough. Listen to our previous episodes here. To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

“Just because you can do anything doesn't mean you can do everything. Taking on the attitude of being able to do anything can lead to stacking your plate too full. And soon, you have too much to do, and you don't have enough time.” - Elise Enriquez

Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. Today I tackle another productivity myth, “I have too much to do and not enough time to do it.” This limiting belief is such a tricky one because it's definitely not a helpful thought, but it happens to be true. Let’s dive into why you shouldn’t do everything, even if you can do anything. 

[00:00 - 01:28] Do You Want Your Own Bonus Brain? 

[01:29 - 04:56] Just Because You Can Do Anything Doesn’t Mean You Should Do Everything

[04:56 - 06:19] So What Do You Do? 

[06:20 - 07:36] Question of The Week 

Key Quotes:

 “If ‘I don't have enough time,’ Is the myth, then the truth that's more helpful is that anxiety comes from not knowing what's not getting done.” - Elise Enriquez 

“You have to get it all into one place, into a system. I call mine my Bonus Brain, but it can just be a list on a piece of paper or in a spreadsheet. So that way you can see what you truly have on your plate, how much time you have, you can see all the commitments, all the projects. Then you can consciously and intentionally decide how to allocate your time and you can prioritize what matters most to you right now.” - Elise Enriquez 

___

Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

You can reach me on Instagram, Twitter, and Facebook

LEAVE A REVIEW + help someone get their productivity breakthrough. Listen to our previous episodes here. To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

“When people believe in this myth, they tend to believe something is wrong with them. This usually leads them to doubt themselves, like there's something missing, and then think that they can't do this. And then they tend to become hopeless like they have no capacity to impact things in their life for the better.” -  Elise Enriquez

Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. Today we cover a very common but very unhelpful and even harmful productivity belief. We get to the root of the belief and instead of trying to solve it, we find a different perspective altogether. 

Main Takeaways

Resources Mentioned:

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Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

Instagram: https://www.instagram.com/elisemenriquez/

Twitter: https://twitter.com/elisemenriquez

Facebook: https://www.facebook.com/eliseenriquezcoaching/ 

LEAVE A REVIEW + help someone get their productivity breakthrough. To listen to our previous episodes and get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

“Productivity is the art of maintaining presence, while still moving forward what matters most.” - Elise Enriquez

Welcome to the Productivity Breakthrough Podcast with Elise Enriquez. Have you ever thought of budgeting your time? Time is the most valuable resource we have because it’s the only thing we can never get back. Time means so much, and with it, we can do so much. How do we make the most of this precious asset? 

Today we talk about creating a system for your time so that you can examine your time-expenditure and make adjustments, save and invest your time into the right things, always at peace in the present. 

[00:00 - 04:09] Have You Heard of The App You Need a Budget? 

[04:10 - 06:38] Have a Budget for Your Time 

[06:39 - 07:57] Question of The Week 

Key Quotes:

 “While a lot of people will say that time is money, I say that time is so much more than money. Time is relationships, goals accomplished, milestones reached, a great meal with friends, time is having an impact in the world.”  - Elise Enriquez

“And so just like you have a bank account where you can see your balance, you can have a way to look at your time more clearly. Just like you can look at your day-to-day purchases and make changes, you can look at how you're spending your time and make adjustments. And just like you can save up money for future purchases, you can set aside time for what matters most.” - Elise Enriquez 

Resources Mentioned:

You can schedule a complimentary call with him here: schedulewithdoug.com

___

Did you have a breakthrough today? Write to me and let me know!

Connect with me

Visit my website for more resources http://eliseenriquez.com/

You can reach me on Instagram, Twitter, and Facebook

LEAVE A REVIEW + help someone get their productivity breakthrough. Listen to our previous episodes here. To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

Are you a list maker? Me too. But productivity isn’t just about to-do lists. My life changed forever when I changed how I defined productivity. This is the episode where I share my heart+brain definition of productivity and challenge you to look at things differently.

And, of course, there’s the question of the week. Share your plan with me on Instagram:  https://www.instagram.com/elisemenriquez/

In this episode I touch on stuff from Charles Dughigg, David Allen, and Simon Sinek.  All in less than 10 minutes?  Yup!

Did you have a breakthrough today? 

Want to get some resources to improve your productivity?

Just wanna learn more?

Go here:  http://eliseenriquez.com/

To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/

OMG, I really try to lose you in the first few seconds of this episode...but push through it because I’m giving you your hammer to break through the obstacles that get between where you are and where you want to be. Yup! I’m sharing the magic breakthrough formula I use with my one-on-one coaching clients.

Plus, listen to the end for the question of the week and share your answer with me on Instagram:  https://www.instagram.com/elisemenriquez/

Did you have a breakthrough today? 

Want to get some resources to improve your productivity?

Just wanna learn more?

Go here:  http://eliseenriquez.com/ 

To get notified when the next episode is available and stay in the loop on other productivity breakthrough goodness, click here:  https://elise-enriquez.mykajabi.com/forms/267894/