In the hustle of daily life, our minds are often filled with the clutter of thoughts, judgments, and preconceived notions. But in moments of deep stillness, all of this noise fades away, leaving only the pure essence of truth.

This truth is not something to be grasped, analyzed, or controlled….it is something to be felt and experienced in its raw, unfiltered form.

It is within this sacred silence, free from the interference of the mind, that we come closest to the divine. In this space, answers no longer matter; they lose their significance.

What matters instead is the quiet reverence for the mystery of existence itself. It is here, in the profound stillness, that we discover a deeper connection to the world around us, and to the very essence of life.

Nigel Lott teaandzen.org

Make a cup of tea, go to your sacred place, sit and listen with your heart to the stillness found there.

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