Edition 495 of THE PROG MILL for Progzilla Radio (715 in total), first broadcast 23 November 2025, is now also available for you to listen to anytime you like or download. This week’s fun proggy quiz sets you the challenge of identifying five iconic prog tracks by hearing just two seconds of each, and I’m joined by Leo Trimming who reviews the 8 CD box set ‘The Older We Get – The London Years’ by Hothouse Flowers.

You can hear The Prog Mill on Progzilla Radio at these times every week – www.progzilla.com/listen – via the tune in and other internet radio apps and platforms – and on your smart speaker.

Sundays 10pm – Midnight UK (2200UTC, 2300 Europe, 2pm Pacific US, 5pm East Coast US) main broadcast

Saturday Replay – 6pm – 8pm UK (1800 UTC/1900 Europe, 10am Pacific/1pm Eastern).

Plus: A podcast of the show which you can stream anytime or download as a mp3 file is normally online by Monday evening each week, with links here and at progzilla.com/podcasts

Your melodic and symphonic progressive rock music suggestions for the show are very welcome. Just email [email protected], or message via facebook.com/theprogmill