In this episode we explore and celebrate the diverse facets of identity as it relates to culture, heritage, lived experience and ultimately individual agency. Chey is a first generation immigrant to the United States and has done extensive work both uncovering her own history and identity as well as creating an accepting space and inviting others to do the same. To view the AAPI zines created by Chey, visit the link below:https://linktr.ee/cheyawn

In this episode we explore the human journey of healing, the influence of being a leader who models vulnerability and the liberating transformation which takes place when we create a foundational commitment to our own personal Progress and discovery.

In this episode we dive deep into the strategies, tools and resources to thrive in our mental health and make Progress in our lives, together! From using coping skills to knowing when to seek out professional help, we discuss how support and resources can be a vital part of our Progress throughout life. Thank you so much to Audrey Draper for joining us on this episode!

Emilie shares her beautiful journey of healing, replacing lies with truth; connecting and modeling Progress even in the face of tragedy, trauma and abuse.

The owners of the Shanty Bell events center Shantalee & Sheron share their involvement in creating some of the most magical moments of people’s lives! Later on this week the Prog Pod will celebrate it’s 2 year anniversary & charity event for OUR rescue at the Shanty Bell. 1357 E Main Street Burley, Idaho

Simply Hope & Teen Hope with Nancy Winmill!

Alec & Bree, partners & co-founders of the positive message and affirmation clothing company Self Love Seasons, share the importance of surrounding yourself with support, manifesting your dreams into reality & growing together in a relationship.

The founder of emergent adaptogenic herb brand, Solle Naturals, shares with us his personal journey of finding health through a holistic herbal route and how his company culture is based on giving back to the community.

The boys go over the important ingredients to a happy & fulfilled life!