How to increase mental toughness, Love yourself and the insuperable tie between physical & mental health.

On this April 1st installation of the Prog Pod we talk about the importance of living a balanced and fun life. Not everything needs to be publicized, in fact, some of the most important work happens in private.

In this episode we go into flourishing and how it is important to set boundaries, and learn to live with the childlike power of perseverance.

The foundations of financial freedom, the importance of empathy and the power of together. My bro just launched a clothing company called Be Happy, check it out!

How the world views pride versus humility. The power unleashed once we realize our own place in the universe and the truth of living a humble life.

The freeing power of forgiveness, holding a place in your heart to always forgive, and practicing “pre-forgiveness” for those you Love.

How services not only helps those whom we serve but changes us, provides opportunities and sets us free.

Accepting your whole self, overcoming the ego, and becoming who you are & were meant to be!

What it means to capture a story through images, patience as a content creator and the secrets to creative inspiration.

Hope Squad is dedicated to reduce youth suicide through education, training, and peer intervention.

On today’s episode of the Prog Pod the Minico Hope Squad shares with us some suicide warning signs as well as the QPR technique to help with mental health struggles.