The Progress Report Podcast

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The Progress Report Podcast episodes

July 20 Diamond The Body Recalls Wack 100 Not Believing in Her, Signing to 1501 & Date Night with BossMan Dlow
“I never had a BBL, my a** is real” ~ Diamond The Body
Diamond The Body joins Lalaa Shepard for an all-new episode of Skipping Class presented by The Progress Report.
Born in Brooklyn, New York, and raised in Fort Lauderdale, Florida, Diamond The Body sits down for one of her most transparent interviews to date. She reflects on beginning her journey as a dancer at just 16 years old before eventually owning her own strip club in Los Angeles during the COVID-19 pandemic. She explains why she stepped away from dancing to pursue music full-time, why she later returned to fund her career, and the financial lessons she learned along the way.
Diamond also opens up about becoming one of the most talked-about personalities on Zeus Network’s hit reality series Baddies, sharing what viewers don’t always see on television and how the platform changed both her career and public perception.
The conversation continues with her signing to 1501 Certified Entertainment, Carl Crawford’s record label that was once home to Megan Thee Stallion and Erica Banks. Diamond addresses the inevitable comparisons, explains how she stays focused on carving out her own lane, and discusses why her latest single, “I Like to Fight,” has become the unofficial anthem for Baddies fans.
She also speaks on collaborating with BossMan Dlow on the remix to “In My Pockets,” clears up the story behind their viral date night, recalls Wack 100 initially not believing in her, discusses her investment mindset, clears up misconceptions about her body, and shares what progress means to her today.
Watch the full interview now and be sure to like, comment, subscribe, and let us know your favorite moment from the conversation.
Instagram:
https://www.instagram.com/diamondthebodyy/
https://www.instagram.com/lalaashep/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/
Website:
https://TPRMediaGroup.com
Listen to us on Apple Podcasts
https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183
Listen to us on Spotify Podcasts
https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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41 min
July 13 Scotty ATL on Surviving a Near-Fatal Accident, Touring with Big K.R.I.T. & Speedy Recovery
“The hardest part of going through my accident was having to depend on people” ~ Scotty ATL
Artist, entrepreneur, and father Scotty ATL returns to Skipping Class, presented by The Progress Report, for one of his most personal interviews yet. During this conversation with Lalaa Shepard, Scotty opens up about the near-fatal tow truck accident that changed his life, his road to recovery, and how the experience strengthened both his faith and his purpose.
Scotty discusses his latest project, Speedy Recovery, which features Big K.R.I.T., Akeem Ali, Yung Ralph, and more. He also reflects on his longtime friendship with Big K.R.I.T., touring together while Scotty was on crutches, working with DJ Funky and Coalition DJs, and the determination it took to continue performing while recovering from his injuries.
Throughout the interview, Scotty shares the frightening details of the accident, including being struck by a tow truck while changing a tire on the side of the highway, losing five pints of blood, undergoing eleven surgeries, and having to explain everything to his children during one of the most difficult periods of his life. He also explains why the hardest part of his recovery was having to depend on other people.
Additional topics include why relationships with DJs remain important in Atlanta’s music scene, practical ways artists can make money while on tour, his acting role in BET’s Vera’s Holiday Flop, unreleased music with Bankroll Fresh and Starlito, why he values the friendships he’s built with fellow artists throughout his career, his plans to give back to communities while on tour, and what the word “progress” truly means to him.
Celebrate 10 years of The Progress Report by subscribing for more exclusive interviews, artist conversations, and independent music coverage.
Instagram:
https://www.instagram.com/scottyatl/
https://www.instagram.com/lalaashep/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/
Website:
https://TPRMediaGroup.com

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31 min
July 10 Michael V. Epps on Growing Up in Chicago, Landing The Chi & His Music Journey | Skipping Class
Michael V. Epps joins The Progress Report’s Skipping Class for an in-depth conversation about growing up in Chicago, landing his breakout role as Jake on the hit television series The Chi, balancing acting and music, navigating fame at a young age, family support, mental health, and what’s next in his career.
Throughout the interview, Michael also discusses his musical influences, recording process, working with fellow cast members, his New Music Mondays experience, upcoming projects, and what the word “progress” means to him.

Instagram:
https://www.instagram.com/officialmichaelepps/
https://www.instagram.com/mikflyy/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/
Website:
https://TPRMediaGroup.com
Listen to us on the Revolt Podcast Network:
https://tr.ee/GxMmkTcj7o
Listen to us on Apple Podcasts
https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183
Listen to us on Spotify
Podcastshttps://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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18 min
July 09 Ricky Hoodrich Reacts to Peewee Longway's 10-Year Prison Sentence + Saving His Hard Drive During Police Raid
Jackson, Mississippi native Ricky Hoodrich joins Skipping Class with Lalaa Shepard for an exclusive conversation about his journey from DJ to becoming one of the industry’s respected producers and engineers after relocating to Atlanta. Throughout the interview, Ricky reflects on his career, working alongside Peewee Longway, and helping create some of the music that has defined Atlanta’s trap scene.
The conversation comes as Atlanta rapper Peewee Longway has officially been sentenced to 10 years in federal prison after accepting a plea agreement, with credit for approximately two years already served. Ricky Hoodrich reacts to the sentencing, reflects on Peewee publicly requesting a 10-year sentence, and shares the incredible story of saving Peewee Longway’s hard drive during a police raid. He explains how that hard drive contained years of unreleased music that ultimately helped make the new album, Indo, possible.
Ricky also addresses the controversy surrounding why the Rich Homie Quan record “Flip Thru It” was removed from Indo, opens up about Peewee Longway’s friendship with the late Rich Homie Quan, and discusses reconnecting Peewee Longway with Hoodrich Pablo Juan for their new collaboration “Dogshit.” The timing is especially ironic, as Hoodrich Pablo Juan has recently returned home after serving federal time while Peewee Longway is now beginning his own federal prison sentence.
The interview also covers Ricky Hoodrich’s thoughts on the current situation involving Pooh Shiesty, Big30, and Gucci Mane, his production process, upcoming collaborations with Doodie Lo, BabyFxce E, and Que Dawg, and what’s next for one of the South’s most respected producers and engineers.
Watch the full interview now for exclusive stories and behind-the-scenes insight you won’t hear anywhere else.
Hosted by Lalaa Shepard.
Instagram:
https://www.instagram.com/rickyhoodrich/
https://www.instagram.com/lalaashep/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/
Website:
https://TPRMediaGroup.com

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34 min
June 29 Big YBA Opens Up About Keisha Cole’s Co-Sign, Fatherhood & Why People Compare Him to YTB Fatt
In this new episode of Skipping Class presented by The Progress Report, Durham, North Carolina artist Big YBA sits down with Lalaa Shepard to discuss first meeting DeeBaby backstage during his Atlanta tour, receiving a co-sign from R&B icon Keisha Cole on his breakout record “Miss It,” and the success surrounding the song and music video. Big YBA also addresses comparisons to YTB Fatt, shares his thoughts on sampling classic records and the criticism that comes with it, and opens up about his upcoming project, “The World Might Judge Me,” dropping July 1st. He also reflects on cutting back on lean, navigating fame, remaining independent, becoming a first-time father, and his musical journey that began at just 14 years old.
Instagram:
https://www.instagram.com/lalaashep/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/
Website:
https://TPRMediaGroup.com
Listen to us on Apple Podcasts
https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183
Listen to us on Spotify Podcasts
https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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15 min
June 26 Mike Clark Jr. on Receiving His Own Day in Macon, Going Viral & Southern Soul Success
In this episode of Skipping Class presented by The Progress Report, Southern Soul artist Mike Clark Jr. sits down with Lalaa Shepard to discuss his musical journey, growing up in Macon, Georgia, and how singing has always been a part of his life. Mike reflects on working at Applebee’s and in security while pursuing music, going viral on TikTok, and the support he received from family throughout his career.
Mike Clark Jr. also opens up about singing the National Anthem at the Atlanta Hawks game, collaborating with 803Fresh and Big Boogie, misconceptions surrounding Southern Soul artists, lessons learned from Mr. Collipark, signing a major record deal, and recently releasing his new EP, Feel Good Music. He also shares what it meant to receive his very own day in his hometown of Macon, Georgia.
Watch the full interview now and be sure to subscribe to The Progress Report for more exclusive conversations.
Instagram:
https://www.instagram.com/official_mikeclarkjr/
https://www.instagram.com/lalaashep/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/
Website:
https://TPRMediaGroup.com
Listen to us on Apple Podcasts
https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183
Listen to us on Spotify Podcasts
https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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15 min
June 24 Dating in 2026 Is Ghetto! Red Flags, Fake Lifestyles & Relationship Talk | Lunch Table Talk
On this week’s episode of Lunch Table Talk, Lalaa Shepard, Boss Britt, and DJ eXeL keep it real about modern dating and internet culture. From relationship red flags and toxic exes to fake designer bags, online trolling, and people living for social media validation, no topic is off limits.
The crew also discusses whether networking matters more than talent, if crying online has become normalized, and whether you would rather have $100,000 or one million social media followers. Join the discussion and let us know your thoughts in the comments.
Tap in for another unfiltered episode of Lunch Table Talk presented by The Progress Report.
Interview/Podcast hosted by Lalaa Shepard, Boss Britt, and DJ eXeL.
Follow us online:
https://www.instagram.com/lalaashep/
https://www.instagram.com/djexel/
https://www.instagram.com/bossbritt__/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/
Website:
https://tprmediagroup.com

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1 hr 5 min
June 15 Pastor Keion Henderson on Childhood Trauma, Forgiveness, Druski’s Church Skit & Protecting His Marriage W/ Shaunie Henderson
“Anything that causes us pain and trauma, it never really goes anywhere you just have to learn to manage it” ~ Pastor Keion Henderson

On this episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with Pastor Keion Henderson for an honest conversation about faith, forgiveness, leadership, marriage, and purpose.

Pastor Keion opens up about being raised by a single mother in Gary, Indiana, discovering the truth about his father later in life, and learning how to navigate childhood trauma through forgiveness. He shares why success does not define him, offers words of encouragement for entrepreneurs and leaders, and explains how purpose has guided every chapter of his journey.

The conversation also explores Pastor Keion’s passion for business, the lessons he learned while writing his books Lazy Love and The Shift, and the inspiration behind co-writing “Rock With Me” with KEM, a song dedicated to his wife, Shaunie Henderson. He reflects on protecting their marriage while living in the public eye, co-parenting with Shaquille O’Neal, and the importance of leading with grace and understanding.

In addition, Pastor Keion shares his thoughts on Druski’s viral church skit, discusses the role music plays in ministry, and leaves viewers with powerful encouragement about overcoming fear, embracing progress, and staying committed to the calling on your life.

Watch the full conversation and let us know your biggest takeaway in the comments.

Interview by Lalaa Shepard

Subscribe to The Progress Report for more conversations highlighting culture, entrepreneurship, music, faith, and personal growth.

Instagram:
https://www.instagram.com/pastorkeion/

https://www.instagram.com/lalaashep/

https://www.instagram.com/theprogressreport101/

https://www.instagram.com/tprmediagroup1/

Website: https://TPRMediaGroup.com

Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183

Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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39 min
June 12 “I Don’t Make Low IQ Music” – Enphamus Talks Biggie Comparisons, Weight Loss & XXL Dreams | Skipping Class
“I don’t make low IQ music” ~ Enphamus

On this episode of Skipping Class, Lalaa Shepard sits down with Albany-born, Atlanta-raised artist Enphamus for a conversation about his musical journey, navigating Atlanta’s rap scene, lessons learned from Waka Flocka, collaborating with Young Nudy, balancing fatherhood, and his recent 22-pound weight loss transformation.

Enphamus also addresses comparisons to The Notorious B.I.G. and explains the inspiration behind his upcoming project, No Biggie. He shares why the project is rooted in paying homage to one of hip-hop’s greatest artists while continuing to establish his own identity and legacy in music.

Interview conducted by Lalaa Shepard for The Progress Report.

Instagram:
https://www.instagram.com/enphamus/
https://www.instagram.com/lalaashep/
https://www.instagram.com/theprogressreport101/
https://www.instagram.com/tprmediagroup1/

Website:
https://TPRMediaGroup.com

Listen to us on Apple Podcasts
https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183

Listen to us on Spotify Podcasts
https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

Learn more about your ad choices. Visit megaphone.fm/adchoices
21 min
June 08 DJ Spinz Reveals Untold Stories About Future, Rich Homie Quan, Ca$h Out & Metro Boomin’s ‘A Futuristic Summa’
“I want to die empty with no music on my hard drive!” ~ DJ Spinz

In this episode of Skipping Class, presented by The Progress Report, Lalaa Shepard sits down with legendary producer and DJ DJ Spinz for an in-depth conversation about his journey from Augusta, Georgia, to becoming one of the architects behind Atlanta’s modern sound.

DJ Spinz reflects on his early beginnings, the influence of his grandmother and uncle’s supper club, and how faith, consistency, and purpose have guided his career. He also opens up about contributing to Metro Boomin’s, ‘A Futuristic Summa’ project, producing Future’s “No Love” alongside Dun Deal, and the lessons he’s learned throughout his evolution as both a DJ and producer.

Throughout the conversation, DJ Spinz shares never-before-heard stories from the Hoodrich era, discusses working alongside Metro Boomin, DJ Scream, DJ Esco, Pablo Juan, Johnny Cinco, and Guap Tarantino, and addresses whether fans can expect new music from Rocko. Lalaa Shepard also revisits exclusive moments from past interviews with Rich Homie Quan and Ca$h Out, allowing DJ Spinz to react in real time to those conversations. DJ Spinz speaks candidly about Ca$h Out’s current life sentence, reflects on his relationship with Rich Homie Quan, and shares insight into the importance of creators receiving the recognition and compensation they deserve.

From untold industry stories to lessons on purpose, perseverance, and protecting your vision, this conversation is packed with gems for music lovers, creatives, and anyone chasing greatness.

Hosted by Lalaa Shepard.

Instagram:
https://www.instagram.com/spinz/

https://www.instagram.com/lalaashep/

https://www.instagram.com/theprogressreport101/

https://www.instagram.com/tprmediagroup1/

Website:
https://TPRMediaGroup.com

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56 min

About The Progress Report Podcast

From the publisher's feed

The Progress Report is more than media—it’s a movement. Founded in Atlanta, we are a premier hip-hop platform dedicated to documenting the culture, amplifying untold stories, and championing the voices that shape the streets and the sound. Through raw interviews, real conversations, and unapologetic content, we bridge the gap between underground talent and mainstream recognition.