Welcome back everyone, the Progress Theory podcast returns in 2021. Today we start off the year with a roundtable episode where @thepricep @dgcoaching and @m.tyler_pt discuss the comfort zone, every influencer’s favourite buzzword. Let’s be honest, do we often say we’re outside our comfort zone when in reality we’re not? The comfort zone boundary is going to be different for everyone so what can we do to understand where it is. Surely our own understanding of our comfort zone is what is going to help us continuously challenge ourselves?

In this episode we cover (Comfort zone talk starts at 13:00):

· What activities we feel are outside of our comfort zone

· Do people misinterpret hard work for being outside of their comfort zone?

· How we define outside of the comfort zone?

· Is there such thing as being too far out of your comfort zone?

· Advice for managing moving inside and outside of your comfort zone?

As always, like and subscribe to our YouTube channel, download all of our previous podcast episodes, follow us on Instagram @theprogresstheory, and join the journey.

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