The Progressive Performance Podcast

In episode 47 of the P2 Podcast, Chris Beal and Bryce Calvin delve into the complexities of fitness trends, training specificity, and the value of openness and adaptability in both workout routines and belief systems.

Welcome to Episode 46 of the P2 Podcast, and this one is all about RPE and RIR! If you have no idea what those acronyms mean, don’t worry — hosts Chris Beal and Bryce Calvin will break down what RPE and RIR stand for, how they should be used as a tool in training, when one is better than the other, and how each of them relate to failure. This is a highly technical episode, so pull out your notepad and strap in!

In this episode, Bryce and Chris attempt to navigate the sensitive topic of body dysmorphia — specifically, body dysmorphia in men — while bringing some of the uncomfortable and unspoken aspects into the light. Other talking points include the impact of media, societal pressures and the dichotomy of men’s vs women’s struggles, and how each of these shape one’s self-perception and emotional health.

A true chameleon of a writer, Yogev uses his keen attention to detail and empathy to take on the character of our clients and create cohesive copy. His ability to leverage the language of an audience allows him to better captivate, connect, and ultimately, convert first-time buyers into raving fans.

While a naturally talented wordsmith, Yogev didn't discover his love for writing until he'd found personal development and relational psychology. It all clicked when he started to see the association between suasive storytelling, compelling copywriting, and human connection. He went on to use his marketing degree and this newfound knowledge to create truly authentic messaging for clients.

Now, Yogev consults our 6, 7, and 8-figure entrepreneurs on how to grow profit margins by deepening connections with their audience—creating a tight-knit community of repeat buyers.

This episode of the P2 Podcast is all about the art of storytelling, writing, and copywriting with guest Yogev Almog, with an emphasis on how mastering each of these crafts can help build a personal and professional brand.

Robbie Farlow is a fitness professional who specializes in helping busy parents lose weight without disrupting their usual routines. He is dedicated to creating fitness plans that don't require hours at the gym or cooking separate meals. This unique approach to fitness was developed through his personal experience. His most memorable client recruitment, he says, was when he convinced his wife to follow him on Instagram after the birth of their child. Serving as both a fitness trainer and a dedicated husband and father, Robbie navigated a rather unusual situation when his newborn was whisked away due to a medical concern. In that intense moment, humor entered the room when his wife hilariously suggested that he should schedule a vasectomy. Robbie's journey intertwines his professional and personal life, showcasing his dual commitment to fitness and family.

In this episode of the P2 Podcast, host Bryce Calvin sits down with guest Robbie Farlow to discuss his personal experiences with becoming a new father, male postpartum depression, and the power of the written word.

Emily Duncan — also known as EmDunc — is an online content creator, influencer and business-woman. Her career has unfolded through the social media era, providing her with a unique perspective on how to grow a personal brand. Em is the owner and CEO of Fenix Athletica, a health and wellness coaching company.

In Episode 42, host Bryce Calvin explores the complex world of social media with Emily Duncan, discussing the challenges, psychological impacts, and pressures of building a brand in the digital age.