In this interview, I sit down with Annie (@justthisannie on TikTok) to talk about her path from standard European eating — with stops in veganism, vegetarianism, and pescatarianism along the way — to a carnivore lifestyle that changed everything.

Annie opens up about the constant mental chatter she didn't even realize was there until it was gone: the "food noise" she now calls what it really is: food addiction. We dig into how carbs became her gateway, how she cut through decades of shoulds, and why she no longer needs willpower to skip the bread basket.

We also get into some bigger territory: the moral self-righteousness she carried as a vegan (and later recognized in her own political tribalism), the ego and the "self vs. not-self" framework, why women often downplay eating a lot of meat, and what it's actually like feeding a toddler in a household that doesn't do dogma.

This is a wide-ranging, honest conversation about food, identity, addiction, peace, and what happens when you stop outsourcing your body's wisdom to whatever the culture around you says is "balanced."

Follow Annie: TikTok @justthisannie

🧡 In this conversation, we touch on some heavy topics. Zoe shares her experience using a primal diet as a tool to support her sobriety journey and her ADHD and ASD diagnoses. We weren't able to cover all the nuances of these themes. If you need support with addiction or managing a diagnosis, please reach out to a provider you trust. May this conversation be enlightening to you as you continue on your path.Learn more about Primal Bod: https://primalbod.com/?ref=eqzxzzql🥩 save 10% on Primal Bod → code PRIMALBECOMING🧡 More info and ways we can keep in touch via my new website: primalbecoming.com📌 Primal Bod FAQ: https://www.primalbecoming.com/faq📌 What’s the difference between Primal Bod and carnivore: https://youtu.be/-FhHaPY6Gxk

🥩 save 20% off Primal Bod: primalbecomingMD

🚨 code active until May 10th, 2026

Learn more about Primal Bod: https://primalbod.com/?ref=eqzxzzql

🥩 save 10% on Primal Bod → code PRIMALBECOMING

🧡 More info and ways we can keep in touch via my new website: primalbecoming.com

📌 Primal Bod FAQ: https://www.primalbecoming.com/faq

📌 What’s the difference between Primal Bod and carnivore: https://youtu.be/-FhHaPY6Gxk 

📌 Wisdom on following other people’s hows: https://www.instagram.com/p/DWUtVuREio-/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

🧡 thank you for watching - I believe in the absolute, true, and beautiful creative force that all women possess. I’ve created this channel to peel back the layers, to unleash from within using the power of proper fuel and nutrition. 

Thanks for being here! In this episode, i dive into the difference between carnivore, keto, and Primal Bod.

Learn more about Primal Bod: https://primalbod.com/?ref=eqzxzzql

🥩 save 10% on Primal Bod → code PRIMALBECOMING

Learn more about Primal Bod: https://primalbod.com/?ref=eqzxzzql

🥩 save 10% on Primal Bod → code PRIMALBECOMING

Village Session Transformation isn’t free: https://www.youtube.com/watch?v=2iLnCP2facY

Learn more about Primal Bod: https://primalbod.com/?ref=eqzxzzql

🥩 save 10% on Primal Bod → code PRIMALBECOMING

Thanks for being here <3

Learn more about Primal Bod: https://primalbod.com/?ref=eqzxzzql

🥩 save 10% on Primal Bod → code PRIMALBECOMING

Let yourself be skinny: https://youtu.be/mNrJO88W_U8?si=KwPCHkb9kuBPZAV5

Thanks for being here <3

Learn more about Primal Bod: https://primalbod.com/?ref=eqzxzzql

🥩 save 10% on Primal Bod → code PRIMALBECOMING