The Project: More Happy Podcast

By Jessica Lyonford

Hosted by best-selling author and leadership coach Jessica Lyonford, this podcast is for leaders who give a damn. We’re talking purpose, power and psychological safety—real conversations with human-fi... more

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FAQs about The Project: More Happy Podcast:

How many episodes does The Project: More Happy Podcast have?

The podcast currently has 154 episodes available.

The Project: More Happy Podcast episodes:

May 18, 2023Happiness Workout for May 18, 2023
Every action someone takes is either an expression of love or a cry for love.

Today we are practicing the happiness pillars of Compassion, Gratitude and Authenticity with:
1 Love Story

3 Gratitudes

1 Love Letter
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
5min
May 17, 2023Happiness Workout for May 17, 2023
Today we are practicing the happiness pillars of Confidence, Authenticity and Compassion with:
3 Wins

3 Damn Right Statements

1 You Too Mindset
I celebrate my amazingness. I celebrate your amazingness. I celebrate humanities amazingness.
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
6min
May 16, 2023Happiness Workout for May 16, 2023
Today we are practicing the happiness pillars of Authenticity, Purpose and Curiosity with:
1 T.A.C.O.S.

1 Life Design

1 What If Question
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
5min
May 15, 2023Happiness Workout for May 15, 2023
We are kicking off the week practicing the happiness pillar of Gratitude with:
10 Questions

1 Thank You Note to the World

1 Gratitude Mantra
I am grateful for all that I have, and all that is yet to come.
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
6min
May 12, 2023Happiness Workout for May 12, 2023
Today is a 3-2-1 workout in reflection and celebration as we practice the happiness pillars of Curiosity, Confidence and Authenticity with:
3 What Questions

2 Awards

1 Authentic Affirmation
You are an amazing, powerful and capable being. Know that. Trust that. Celebrate that.
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
6min
May 11, 2023Happiness Workout for May 11, 2023
Today we are practicing the happiness pillars of Optimism, Purpose and Feeling with:
1 Reframe

3 Gardens

1 Feeling Statement
Where your attention goes, your energy flows. Choose to focus on the life you want for yourself. If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
7min
May 10, 2023Happiness Workout for May 10, 2023
Today we are practicing the happiness pillars of Confidence, Curiosity and Compassion with:
3 Wins

5 Questions

1 Permission Slip
I’m proud of you and the work you are doing for your happiness and for the happiness of your world.
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
6min
May 09, 2023Happiness Workout for May 9, 2023
I am grateful for teachers, for T.A.C.O.S. and for a more compassionate world. Today we are practicing the happiness pillars of Authenticity, Gratitude and Compassion with:
1 T.A.C.O.S.

3 Gratitudes

1 LovingKindness Meditation
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
7min
May 08, 2023Happiness Workout for May 8, 2023
We are kicking off the week practicing the happiness pillars of Gratitude, Optimism and Authenticity with:
1 Generative Grounding

1 Good Week Claim

1 Power Story
Have an amazing Monday and we will see you here again tomorrow. If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
6min
May 05, 2023Happiness Workout for May 5, 2023
Happy Cinco de Mayo, friends! Today we are practicing the happiness pillars of Curiosity, Confidence and Compassion with:
1 Rose, Bud, Thorn

3 Wins

1 Mirror of Compassion
If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com
...more
6min

FAQs about The Project: More Happy Podcast:

How many episodes does The Project: More Happy Podcast have?

The podcast currently has 154 episodes available.