It's September, which means the lead into the colder, darker months of the year here in the UK, and for a lot of people, that comes with SAD and a whole lot of 'ughh it's raining AGAIN!".

Maybe I'm the odd one out here, but Autumn is my FAVOURITE season (rain and all!), so this week I thought it would be fun to give you 5 ways to romanticise the end of Summer (rather than hate it!).

So with that, ENJOY! ❤️

IG handle: izzie.miller_

TikTok: izzie.miller

Email me: [email protected]

Apply for a retreat: https://izziemiller.com/retreat/

"Communication is the lifeline of any relationship"

Time and time again, I've seen how communication (or lack of), can make or break a relationship/friendship/workplace culture and so forth.

In this podcast we look at why communication is important, what the barriers are, what can happen if we don't communicate effectively, and some simple strategies to level up your skills!

I hope you enjoy :)

Want to email me? [email protected]

Visit the website: http://izziemiller.com

I absolutely LOVED recording this episode for you all and diving into more accessible options than formal therapy.

These are 13 things that I do on a weekly basis, that can have a real positive impact, whilst saving you tonnes of money in the process!

Looking for something more long-lasting?

Check out the retreats: https://izziemiller.com/retreat/

Email me: [email protected]

HAPPY FRIDAY! I really hope this podcast gives you some food for thought, and maybe reopens a part of you that you'd previously forgotten or let go of.

Subscribe to Wednesday Wisdoms: https://izziemiller.us6.list-manage.com/subscribe?u=0dcfc4939fe237cb0c6624f08&id=abde9c26e1

Email me: [email protected]

Find out about Upcoming Retreats: www.izziemiller.com/retreat

Find me on socials: izzie.miller

I'm in a chapter of challenge at the minute - a chapter that can be difficult to see a light at the end of.

But after implementing these 6 things, EVERYTHING felt easier! And I know that they'll help you too!

TikTok: https://www.tiktok.com/@izzie.miller

Instagram: https://www.instagram.com/izzie.miller_

Apply for my next retreat: https://izziemiller.com/retreat/

Email me: [email protected]

This week, I share with you some challenges I'm experiencing and work through them live on the pod, using this 3-step method!

I do apologise for the echo in the last few podcasts - my new office is still in need of some extra furnishing(!) but I will make sure the audio is fixed for next week - I appreciate your understanding!

Want to contact me? Email me at: [email protected]

Want to follow me? Instagram & TikTok

Want to work with me in person?

Do you even know what your 4 main values are?

If you don't, then that is most likely why you're feeling unfulfilled, find it hard to make decisions or get mental clarity on things that are important to you.

In this episode, I share the importance of creating a life (work, home, friendships, self-connection...) that aligns with what you value most, and exactly how you can apply your values to these areas.

So, buckle up, and get ready to make some more positive change!

Email me: [email protected]

Follow my Instagram for daily inspiration & motivation: https://www.instagram.com/izzie.miller_

Check out my upcoming Self-Empowerment Retreats: https://izziemiller.com/retreat/

Recently, I heard Oprah talk about the most common denominator in all of the successful individuals she's ever spoken to. The first part was obvious, but the second part was a massive brainwave, and I'm sure that it will be for you too!

Give this podcast/workshop a listen, implement the steps, and watch your life flourish as a result!

Email me: [email protected]

Join retreat: www.izziemiller.com/retreat

Follow on socials: izzie.miller

Whether you've been happily married for years, or have recently gone through a break up, the truth is that most people don't have a clue how to do life alone - and many are even scared of it.

That was how Bec was, after her 9 year relationship came to an end. But after joining me out in Greece for my Self-Empowerment retreat, she can't get enough of her own time!

Where she was once too anxious to even go to the shops alone, now she's more than happy to go solo to concerts, out for dinner, and even to different countries.

I'm super excited for you to hear first hand from Bec herself and hopefully make some positive changes in your own life as a result ❤️

LINKS:

Follow Bec's Solo Adventures on Instagram

Check out Bec's craft workshops

Join a Retreat

Email Izzie: [email protected]