What’s going on guys? Today, I am taking a deep dive into 5 easy health swaps that will kickstart your fat loss. These topics are coming directly to you from one of my most recent blog posts, which I will […]

With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Our whole being broadcasts good will, happiness and success. Even our health is affected in a beneficial way. We walk […]

On this episode, I go on a rant about life, excuses, and having the opportunity to have more. So, sit back and enjoy! WHO WANTS TO GO ON AN ADVENTURE? Join & Live the Movement: ProjectU CEO : Adam Gautreaux […]

This was the very first interview for the ProjectU Podcast. My good friend and business partner joins us today and we take a dive into the business world as well as the fitness & health industry. I hope you enjoy […]

On this episode I explain why it’s okay to make mistakes!! Enjoy!! WHO WANTS TO GO ON AN ADVENTURE? Join & Live the Movement: ProjectU

This is the beginning of the ProjectU podcast! Welcome to the movement! Today we talk about success and failure.