The Pro's List

The Pro's List

By The Pro's ListSportsBaseball
Download on the App Store

The Pro's List episodes

  • 4 | Jon Sintes & Cass Kreitlow of Cutternation | "3 Rules of Cutternation" and Why Their Approach Is Unique
    This week, I went down to San Diego to meet with Jon Sintes and Cass Kreitlow of Cutternation. Jon and Cass are teaching baseball a little differently. What started as a sit-down discussion quickly turned into mechanical demonstrations and live throwing. At Cutternation, they have developed some new rules that guide their throwing patterns. They are training athletes differently utilizing new tools like the Synapse. Through their collective experience, Jon as a player and Cass as a coach, both felt player development was lacking and they decided to take a unique approach. They are passionate about the game of baseball and had some interesting ideas about how to increase the popularity of baseball by utilizing the technology readily available to teams. After our chat, I had to get on the mound to try their "three rules" and of of course, to try and learn a cutter at Cutternation.
    47 min
  • 3 | Lantz Wheeler of Core Velocity Belt | Simplifying the Lower Half of Pitching Deliveries
    In Episode 3, we sit down with Lantz Wheeler. Lantz is one of the most highly sought after pitching coaches in the country and his Core Velocity Belt is now a staple in Major League clubhouses. He created the Core Velocity Belt as a way to teach efficient lower half mechanics in a simplified way. He believed that too often, pitching coaches were trying to solve problems by fixing the very end of a delivery rather than addressing the initial issues. Lantz has helped re-tool pitchers like Lucas Giolito and Lance McCullers. In our discussion, Lantz does a great job of taking complex pitching premises and explaining them with simple analogies that we can all understand.
    37 min
  • 2 | Joe Beimel of Beimel Elite Athletics | How a retired MLB vet is throwing harder than ever at 43

    Joe Beimel of Beimel Elite Athletics. Joe is a 13 year Major League veteran who came up as a starter with his home state Pittsburgh Pirates, but is best remembered by Southern Californians as an often used member of the Dodgers bullpen. Joe has been extremely busy as BEA has moved into a new facility in Torrance, CA and opened a second location in El Paso, TX. Joe joins us today from El Paso. In our conversation, we cover Joe's transition from player to coach and how he applies new training methods not just to his athletes but to also to himself. He also let's us on his own progression as an athlete and why he hasn't quite yet ruled out a comeback!

    38 min

About The Pro's List

From the publisher's feed

The TPL Pod features athletes, coaches, and trainers sharing how they have achieved their level of success, what decisions they made to get there, and who they surrounded themselves with along the way…