Grief - the experience of coping with loss. Most of us think of grief as happening in the painful period following the death of a loved one. But grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. This episode is about the journey of grief and how to get though it.

September is Self Care awareness month so this Episode we are focusing on the importance of self care and self love and discussing some of the things we like to do as a form of self care for ourselves.

https://linktr.ee/samia_mia?fbclid=PAZXh0bgNhZW0CMTEAAaY-_ZJVTSVoEIpAYQo7wWp5NVnuZfh6LdDXIFmpZDU4wPCau4TbQUa1TwU_aem_IaEavMAEBtHPX-OGL2dipw

This Episode is about protecting your peace and setting healthy boundaries with others to continue to live a peaceful life

Let’s talk about Monitoring Spirits! People who like you the least but watch you the most.

https://linktr.ee/samia_mia?fbclid=PAZXh0bgNhZW0CMTEAAaY-_ZJVTSVoEIpAYQo7wWp5NVnuZfh6LdDXIFmpZDU4wPCau4TbQUa1TwU_aem_IaEavMAEBtHPX-OGL2dipw

This episode is about mental health and going to Therapy! postpartum depression and toxic trauma bonds/ relationships and healing.

https://linktr.ee/samia_mia?fbclid=PAZXh0bgNhZW0CMTEAAaY-_ZJVTSVoEIpAYQo7wWp5NVnuZfh6LdDXIFmpZDU4wPCau4TbQUa1TwU_aem_IaEavMAEBtHPX-OGL2dipw

This episode is about the beauty of motherhood and how it has changed my life! Motherhood is a beautiful thing but we don’t often talk about the not so good parts of motherhood so today we are discussing it all!