<p>Tiana is joined by fitness instructor, Feli Wong, to answer the question, "Why IS protein in EVERYTHING these days?" We talk health, wellness and of course, big protein.</p>

Tiana is joined by fitness instructor, Feli Wong, to answer the question, "Why IS protein in EVERYTHING these days?" We talk health, wellness and of course, big protein.

"The Protein Agenda"

Tiana and her bevy of guests take you on a culinary tour of Jamaican &amp; Caribbean food culture. 

New Episode out every Wednesday.

Arts

Food

Tiana and her bevy of guests take you on a culinary tour of Jamaican & Caribbean food culture. New Episode out every Wednesday.

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"The Protein Agenda"

"The Protein Agenda"