The personal landscape of a global pandemic.  The well-known phrase of "death by a thousand cuts" would more appropriately be changed for 2020 to "grief by a thousand losses."  

In the midst of uncertainty, the allure of certainty is constantly bombarding us.  How many of us have said, “when can I get back to “normal?”  Yet, that normal before a global pandemic hit was equally filled with uncertainty but, at least, it was “our” uncertainty.

What role does expectations, hopes, and dreams play in your relationships and life?

Where did we get the idea that forgetting is somehow related to forgiving?  This episode focuses on the mythology surrounding forgiveness and the distortions that people often have about forgiveness. 

The voice of shame demands production and accomplishment, and if it doesn't get it the response usually is: "So, what's the point?"

What are the rules of engagement in your relationships with other people, and with yourself? This episode describes the rules of engagement based on shame, and that for engagement based on grace.  Which do you tend to use your relationships?

Are you a ditch or a reservoir?

How do you handle grace for you versus giving it to others?