Psychology starts at 8:12For daily psychology content, make sure to follow my TikTok @psychology_perspective. Studies mentioned: <a href="https://pubmed.ncbi.nlm.nih.gov/36536513/">https://pubmed.ncbi.nlm.nih.gov/36536513/</a>[<a href="https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?%5D(https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?utm_source=chatgpt.com)">https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?](https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?</a><a href="https://link.springer.com/article/10.1007/s44202-023-00099-x">https://link.springer.com/article/10.1007/s44202-023-00099-x</a>

Psychology starts at 8:12 For daily psychology content, make sure to follow my TikTok @psychology_perspective. Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/36536513/ [https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?](https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience? https://link.springer.com/article/10.1007/s44202-023-00099-x

Psychology starts at 8:12For daily psychology content, make sure to follow my TikTok @psychology_perspective. Studies mentioned: <a href="https://pubmed.ncbi.nlm.nih.gov/36536513/" rel="noopener noreferrer">https://pubmed.ncbi.nlm.nih.gov/36536513/</a>[<a href="https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?%5D(https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?utm_source=chatgpt.com)" rel="noopener noreferrer">https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?](https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?</a><a href="https://link.springer.com/article/10.1007/s44202-023-00099-x" rel="noopener noreferrer">https://link.springer.com/article/10.1007/s44202-023-00099-x</a>

The psychology of journalling

Welcome to The Psychology Perspective podcast!! I’m a psychology teacher at a college, and after completing my diploma in criminology and my bachelors in psychology (counselling) I thought I’d answer some common psychology questions 🧠 whether it’s psychology of serial killers, research methods or even uni life, we will cover all of it- everything psychological :) PS- I am by no means a doctor or psychologist; simply sharing what I’ve learnt and hopefully starting an interesting podcast for those with an interest in the field 🎧

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The psychology of journalling

The psychology of journalling