The Pulling Kards Pod

The Pulling Kards Pod

By KariatuHealth & FitnessMental Health
Download on the App Store

The Pulling Kards Pod episodes

  • Welcome to The Pulling Kards Podcast

    Welcome to Pulling Kards!

    ♠️♥️♣️♦️

    Before we get into the conversations, let’s start with the story behind the podcast. In this first episode, I’m introducing you to Pulling Kards, sharing how the idea came to life, and giving you a little preview of what’s to come.

    This episode sets the tone for what Pulling Kards is all about. So grab some tea, get kōzè, and let’s get into it. We’re just getting started!

    30 min
  • S7:Ep4- Trauma Talk

    Traumatic experiences come in all shapes and sizes. Different people react to trauma differently and those reactions can have an effect on the people they care about. This episode was created with those people in mind. Join us as we discuss losing loved ones, growing in mental health, accountability, and so much more.

    48 min
  • S7:Ep3- 444
    Join host, Kariatu J., and special guest, Shakari J., as they tackle topics surrounding mental health, perception, and identity in episode 3.
    41 min
  • S7:Ep2-Legendary Losses

    Most of you may know him from his victories in collegiate royalty or from the hit show "The Voice". Host, Kariatu Jalloh sat down with Victor Solomon this week and tapped into the losses he had to take to get there and the toll they took on his mental health. 

    55 min
  • S7:E1- The Man with the Plan
    Join our host, "Muva", as she discusses mental health, brand development, and more with Karahn Alston aka Rahn Da Don. Listen to understand why he has is considered "the man with the plan”.
    41 min
  • SZN VI EP IV- A Walk into Womanhood

    Ciarra Noelle, CEO of The Noelle Hair Collection sits down with Kariatu to discuss their journey of self-discovery and their walk into womanhood. This one is for the little girl struggling to "fit in", these ladies encourage you to stand out.

    54 min
  • SZN VI-Ep III Chess not Checkers
    Life is intricate and requires many moving parts, sort of like an intense game of chess. Join my special guest, Journey Rene and I, as we dive into a discussion on what it means to play to win the game of life.
    49 min
  • S5:E4 Behind the Brand Growth

    This week we had the honor of welcoming Mykel to the konvo krew. This episode taps into our 4 pillars, live, laugh, learn, love. We talked about building a brand, common mistakes, dating as an entrepreneur, and much more. Hope you enjoy this konvo as much as we did!

    30 min

About The Pulling Kards Pod

From the publisher's feed

Grab some tea, get “kōzè”, and pull some Kards with Kariatu as we unpack family, relationships, and the experiences that shape us. We’re sharing stories, having real conversations, and figuring out this game of life one Kard at a time.