In this episode of The Pulse Experience podcast, host Edward J Beltran welcomes Denise Russo, an accomplished executive coach with a diverse background. Denise shares her journey, highlighting her work with the International Coaching Federation (ICF) and her passion for helping individuals and organizations reach their goals. They discuss the importance of time management, the value of continuous learning, and Denise's podcast, "What's on Your Bookshelf."


The conversation explores impactful coaching experiences, the future of coaching, and the role of technology, including AI, in coaching. Denise emphasizes the need for a human touch in coaching while embracing technology as a valuable tool. The episode offers insights into personal growth, resilience, and making a difference in people's lives through coaching.


Story Notes:

• Background and Expertise
• Balancing Life and Passion
• The Evolution of Coaching
• Impactful Coaching Stories
• The Future of Coaching
• The Power of AI in Coaching

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

In this episode of The Pulse Experience podcast, host Edward J. Beltran is joined by Chantell Brandt to discuss the topic of when coaching isn't enough. They delve into the situations where coaching reveals the need for healthcare intervention or therapy. They explore the complexities of dealing with long-held stress and how it can become an ingrained part of one's life. Chantell shares her experiences and insights as a coach, highlighting the importance of recognizing when to refer clients to healthcare professionals.


Chantell shares a case study involving a client who initially sought coaching for work-related stress. However, as the coaching sessions progressed, it became evident that the stress was deeply intertwined with the client's home life. The client's body's stress responses, as shown by biometrics, were consistently high, indicating a significant issue. Chantell discusses the importance of identifying the root cause and addressing it.


Chantell highlights the importance of recognizing when coaching alone is insufficient and when it's necessary to refer clients to professionals. She discusses the client's journey towards acknowledging the problem, seeking therapy, and taking the first steps toward change. Chantell's coaching helped the client realize that not all issues can be resolved through coaching, and sometimes other partners are needed.


Story Notes:

• Recognizing the Need for Intervention
• Personal Story-Identifying Family Dysfunction
• Case Study-The Need for a Shift
• Understanding Biometrics and Stress Levels
• The Importance of Turning to a Therapist
• The Power of Acknowledgment and Action

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

In this episode of The Pulse Experience Podcast, your host, Edward J. Beltran, is joined by Kari Loken, a Master Facilitator and Certified Pulse Coach. They dive deep into the challenges faced by Kari's coachee, who has been dealing with a toxic new manager in her department for a year. This conversation highlights the importance of self-awareness and the value of providing feedback even when others may lack awareness. Together, they explore the emotional toll this situation has taken and the steps taken to address it.


Kari's coachee is a Director of Operations at her organization, with 17 years of tenure, responsible for a team of nine direct reports and 72 people reporting to her overall. She recently acquired a new manager who has brought a more hierarchical and siloed management style, causing significant disruption to the team's culture and dynamics. The coachee has been experiencing immense stress in anticipation of her weekly meetings with this manager, leading to physical and emotional exhaustion.


Edward highlights the immense stress and emotional toll the coachee is experiencing. Kari shares the coachee's vivid description of her physical and emotional reactions before and after meetings with her manager. It becomes evident that she is suffering from anxiety, tension, exhaustion, isolation, and a sense of worthlessness due to the ongoing situation.


Story Notes:

•  The Coachee's Situation
• Recognizing the Need for Change
• Building the Skills for Effective Communication
• The Power of Structured Communication
• Taking Ownership and Accountability
• Recognizing the Cost of Silence
• Confronting the Issue, Not the Person

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

In this episode of The Pulse Experience Podcast, your host, Edward Beltran, CEO of Fierce and Innovator of Pulse, sits down with Joe Parent, head of learning master facilitator and Pulse certified coach. Joe shares an intriguing story about a coaching experience that delves into job dissatisfaction and the importance of self-awareness in finding solutions.


Joe emphasizes the importance of self-awareness and connects with his Coachee's experiences. The coachee recognizes the need for a shift in his approach and acknowledges his passive role in the situation. The conversation delves into how stress was affecting the coachee, with sleep disruptions becoming a clear indicator of his dissatisfaction.


This episode serves as a powerful reminder of the role self-awareness and effective communication play in addressing job dissatisfaction. By taking ownership and engaging in meaningful conversations, individuals can find solutions and create positive change in their professional lives. Stay tuned for more insightful episodes of The Pulse Experience Podcast.


Story Notes:

• Joe's Coaching Experience
• Self-Awareness and Accountability
• Reframing the Situation
• The Power of Delegation
• Clearing Context
• Impact of Coaching

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

In this episode of "The Pulse Experience" podcast, host Edward J Beltran welcomes Joe Parent, a master facilitator and certified coach, as a guest. The topic for this episode centers around dealing with challenging situations in the workplace, particularly when assumptions and stories are formed around the actions of others. The conversation is framed as a coaching session, guided by Edward, where Joe shares his experience coaching an individual in a similar scenario.


Edward and Joe dive into the complexities of how people often create stories in their minds when their bosses or colleagues say or do certain things. These stories can lead to stress, misunderstandings, and incorrect assumptions. Joe emphasizes the importance of context in interpreting situations accurately, and he borrows the phrase "context is everything" to underline this point.


Joe recounts a coaching experience where his coachee, who was a senior member of a school district, was facing stress related to a coaching program he was overseeing. The program involved multiple people and was being evaluated by the superintendent. The coachee noticed that stress arose when interacting with the superintendent and when discussing the coaching program. Joe and his coachee explore the underlying reasons for these stress triggers.


Story Notes:

• Recognizing Stress Events
•  Challenging Assumptions
•  Exploring Emotions and Behaviors
• The Power of Curiosity
• Having Feedback Conversations
• Empowerment through Curiosity

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

In this episode of The Pulse Experience podcast, hosted by Edward J Beltran, Edward is joined by Jaime Navarro, the Executive Vice President of Marketing and Revenue Ops at Fierce. Edward introduces Jaime, who has been an integral part of Fierce for a decade, and highlights her role as an amazing partner in their journey.


The episode takes an interesting turn as Jaime Navarro becomes the interviewer and Edward becomes the interviewee. Jaime shares that many clients and customers of Pulse have been curious about its origins and journey. The episode delves into the story of how Pulse was created, Edward's passion for it, and its powerful impact.


Edward explains the inception of Pulse, revealing that it started with a recognition of the need for a sustainability offering after customers experienced Fierce's content and were looking for support in real-world situations. Jaime's work played a significant role in designing the Fierce Connect app, which acts as a tool for having critical conversations in the workplace.


Story Notes:

• The Origins of Pulse and the Journey
• The Vision and Development of Pulse
• Bridging the Gap with Biometric Intelligence
• The Shift from Traditional Resilience Approaches
• Impact on Organizations and Individuals
• Quantifiable Results and Business Impact
• Empowerment through Surgical Insights

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

Host Edward Beltran, CEO of Fierce and Innovator of Pulse, welcomes listeners to another insightful episode of "The Pulse Experience" podcast. This week's guest is Raymond Strom, a dedicated public safety officer with over two decades of experience in a Northern California department. Raymond's unique perspective as a public safety officer and his role in training the next generation provide valuable insights into stress management, self-awareness, and dealing with misunderstandings.


Raymond shares his journey of discovering effective coping mechanisms and managing stress. He emphasizes the importance of maintaining physical fitness, proper nutrition, and sleep hygiene. The guest reflects on how he has evolved in recognizing stress triggers and using techniques like box breathing to stay grounded. He also touches on the necessity of open discussions and debriefings to address the psychological impact of the job.


Story Notes:

• The Unique Role of Public Safety Officer
• Training and Shaping the Next Generation
• Dealing with Stress in Public Safety
• The Transformative Impact of the Pulse App
• The Power of Clear Communication and Understanding

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

In this episode of "The Pulse Experience," podcast host Edward Beltran sits down with Kari Loken, a master facilitator, learning designer, and certified pulse coach. They delve into Kari's journey as a coach and her passion for empowering individuals through meaningful conversations. The conversation revolves around the importance of self-awareness, the challenges of traditional coaching, and the impact of Pulse's unique approach on coaching and personal development.


Kari Loken shares her experience of being a coach and addresses the challenge of embracing the coaching title without a traditional certified coach accreditation. She emphasizes how coaching is about empowering individuals to have deeper conversations and fostering positive change in their lives, whether in professional or personal contexts.


Kari discusses her passion for coaching, highlighting how it revolves around helping people find their motivation, recognize their uniqueness, and drive positive changes within themselves. She appreciates the Fierce model's focus on coaching as a means to empower individuals in various aspects of their lives, including relationships, family, and work.


Story Notes:

• Kari's Coaching Journey
• Passion for Coaching
• Empowerment Through Coaching
• Limitations of Traditional Coaching
• Favorite Fierce Concepts
• Self-Awareness and Pulse

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

In this episode of The Pulse Experience podcast, host Edward J Beltran, CEO of Fierce, engages in a compelling conversation with the renowned master facilitator and certified pulse coach, Chantell Brandt. Returning as a guest on the show, Chantell Brandt delves into her recent coaching experience with a coachee facing a critical crossroads in his career journey.


Edward and Chantell discuss the concept of "gradually then suddenly" in facing challenges. Chantell emphasizes the importance of managing one's journey, even when circumstances shift suddenly. She underlines the need to shift from status-driven identity to embracing authentic growth and learning.


Chantell outlines the coaching process that led the coachee from reflection to action. She helps him redefine his aspirational goals and create a concrete plan to market himself effectively. Chantell highlights his commitment to tracking Key Performance Indicators (KPIs) in his personal growth journey.


Story Notes:

• Unveiling the Coachee's Dilemma
• Exploring Aspirational Goals
• The Impact on Relationships
• Unpacking Stress and Self-Awareness
• Navigating Gradual to Suddenly
• Coaching Intervention and Progress
• The Transformational Results

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/

This week on The Pulse Experience podcast, host Edward Beltran welcomes Scott Winter, CEO of Brain-Friendly Dynamics, to talk about his background in neuroscience and performance management. Scott shares his passion for helping individuals and teams thrive and discusses his work in building resiliency in communities after natural disasters.

Edward and Scott also discuss the importance of struggling effectively and accepting challenges as part of the process. They emphasize the need for self-awareness and state management to cope with stress and make good decisions. Scott shares his experience with using heart rate variability as a tool to help individuals down-regulate after traumatic experiences and build resiliency.

They also discuss the relevance of resilience in corporate America, especially in the face of current challenges like the COVID-19 pandemic. Scott emphasizes the importance of proactive collaboration and preparation to be ready for potential crises. They also touch on the impact of mindset on health and stress management, highlighting the benefits of having a positive and resilient mindset.

Ed and Scott also explore the power of Pulse Health in helping individuals unlock their potential, build resilience, and thrive in a community-driven approach. Learn how to listen to your body, embrace cognitive literacy, and develop practices that lead to a healthier, more balanced life.

Story Notes:

• Leadership Development and Collaboration
• The Role of Self-Awareness and State Management in Coping with Stress
• The Inspiration Behind Pulse Health
• Understanding Body's Signals
• The Power of Practice
• Simplifying Heart Rate Variability (HRV)
• Resolute Rooted in Resilience

To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/