The Pulsebeat Podcast

Check out Frank Ring’s Work: https://www.walkingforhealthandfitness.com/
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Can Simple Daily Walks Transform Your Health?

In this episode of Pulse Beat, host Josh Hewlett sits down with educator and fitness coach Frank Ring to share his powerful journey of overcoming prostate cancer—and why walking became a cornerstone of his recovery. Frank explains how consistent movement supports both physical strength and mental clarity during treatment, and how men can take control of their health through simple, daily habits.
Frank also introduces his Strong Program, a holistic framework focused on mindset, training, nutrition, rest, and mental navigation for recovery. From PSA awareness to building resilience during difficult seasons, this conversation highlights the importance of consistency, community, and proactive health choices for long-term wellness.
Whether you’re supporting a loved one, navigating your own health challenges, or simply looking to stay strong as you age, this episode offers practical insights and real encouragement.

00:00 Introduction to Frank Ring and His Journey
07:09 The Power of Walking for Health
12:48 Navigating Prostate Cancer: Frank's Experience
18:17 Signs and Prevention of Prostate Issues
25:54 The Strong Program: A New Approach to Recovery
39:18 The Importance of Consistency in Health
42:00 Final Thoughts and Call to Action

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In this episode, Josh Hewlett sits down with Sajad to explore how artificial intelligence is reshaping health, wellness, and the CPG industry. Sajad shares real-world insights on using AI to automate workflows, improve customer engagement, and streamline operations. They also discuss the limitations of AI, why human oversight still matters, and how individuals and businesses can adopt the right tools for long-term success. This conversation highlights the growing role of AI in everyday life and its impact on personal and professional growth.

Chapters

00:00 Introduction to AI in Business
03:11 The Impact of AI on Health and Wellness
06:02 AI's Role in Customer Engagement
09:03 Challenges and Limitations of AI
12:12 The Future of AI in Everyday Life
14:46 Exploring Advanced AI Tools
18:11 The Dark Side of AI
20:56 Embracing AI for Business Growth
23:48 Final Thoughts and Takeaways

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The Nine Powers of Resilience @ Amazon: https://amzn.to/4jO5xY3
Checkout Dr Stephen Sideroff Website: https://drstephensideroff.com
YouTube: https://www.youtube.com/@drstephensideroff
Instagram: https://www.instagram.com/drstephensideroff
Facebook: https://www.facebook.com/stephen.sideroff/

In this episode of Pulse Beat, host Josh Hewlett sits down with Dr. Stephen Sideroff, a leading expert in resilience, optimal performance, and mental health. Drawing from decades of experience working with elite athletes, executives, and organizations, Dr. Sideroff explains why true health must address emotional, physical, mental, and spiritual well-being.
The conversation explores his Nine Pillars of Resilience framework, the real impact of chronic stress on performance and health, and practical strategies for balancing the nervous system. Dr. Sideroff also discusses the power of self-relationship, mindset, and intention, offering actionable insights to help listeners build resilience, manage stress, and perform at their best in life and work.

00:00 Introduction to Dr. Stephen Sidoroff
02:21 The Importance of Health and Wellness
06:35 Understanding Stress and Resilience
11:47 The Nine Pillars of Resilience
17:53 The Role of Self-Talk and Mindset
23:38 Addressing Depression and Anxiety
27:33 The Power of Intention and Vision
33:33 Misconceptions About Stress and Success
39:08 Creating Healthy Environments for Resilience
42:22 Conclusion and Key Takeaways

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

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Explore our scientific studies: cardiomiracle.com/studies 
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Find out more about Tracey Stroup at: https://gethealthy.store/

In this episode of the Pulse Beat podcast, Josh Hewlett sits down with Tracey Stroup, ND, to explore the evolving world of health and wellness after the pandemic. Tracey shares her approach to preventative care, her unique concept of “quarterbacking cancer,” and why informed decision-making is critical when navigating complex health challenges. The conversation also dives into the role of faith in healing, personal accountability, and how nutrition and lifestyle changes can transform long-term health. Through personal experience and professional insight, Tracey encourages listeners to take ownership of their health and embrace a holistic path to wellness.

00:00 Introduction to Health and Wellness
01:40 Cultural Shifts in Health Post-Pandemic
02:50 Quarterbacking Cancer: A New Approach
04:00 Personal Stories of Health Transformation
11:14 The Impact of Cancer Culture
17:48 Faith and Healing: A Divine Perspective
24:56 Living Beyond Diagnosis: Quality of Life
32:24 The Lie of Suffering in Health
38:54 Final Thoughts and Call to Action

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Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: cardiomiracle.com/studies 
For questions, email us at [email protected] 

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In this episode of America’s Black Robe Regiment podcast, Rev. Bill Cook speaks with former counterintelligence agent John Bennett about Islamic terrorism, civilization jihad, and the role of counter-intelligence in national security. Bennett shares insights from his intelligence background, discusses the Ten Commandments Bill he co-authored, and critiques growing Muslim influence in American politics. He calls on the church to recognize the spiritual battle at hand and take action to defend liberty and Christian values.

00:00 Introduction to Counterintelligence and John Bennett's Background
02:03 Understanding Counterintelligence
03:54 The Ten Commandments Bill and Its Significance
05:39 The Rise of Islamic Terrorism
08:01 Civilization Jihad: Definition and Origins
10:01 The Phases of Subversion and the Current Threat
11:13 Trump Administration's Understanding of the Threat
12:35 Political Influence of Muslims in America
14:51 The Nature of Islam and Its Implications
20:09 Challenges in Educating Religious Leaders
22:46 The Origins of the Interfaith Movement
26:15 The Role of the Muslim Brotherhood
30:02 Understanding the Deception in Interfaith Dialogue
34:10 The Church's Responsibility in the Current Climate
38:02 The Battle for the Soul of the Nation
42:22 The Phases of Islamic Takeover
44:31 Call to Action for Christians

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Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: cardiomiracle.com/studies 
For questions, email us at [email protected] 

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Check out Adam's Journey on IG: https://www.instagram.com/adam.w_2.0/

In this episode, Josh Hewlett and Adam Wynn open up about their personal weight-loss journeys and the deeper changes that fueled their transformations. They discuss the mindset shifts that make lasting progress possible, the misconceptions many people have about weight loss, and why self-perception plays such a critical role. The conversation highlights the importance of support, motivation, and recognizing that prioritizing health is the gateway to a better, more fulfilling life.

00:00 Introduction and Connection
04:11 Health as a Gateway to Transformation
05:59 The Turning Point: Realizations and Motivations
10:01 Personal Experiences with Weight Loss
11:53 Professional Life and Its Changes
17:54 The Importance of Self-Perception
21:00 Diet and Nutrition Strategies
25:37 Daily Exercise and Caloric Trade-offs
26:00 Understanding Weight Gain and Diet Adjustments
27:05 The Impact of Liquid Calories
28:11 Weight Loss Journey: From 480 to 280
29:39 Caloric Intake and Weight Goals
30:54 Flexibility in Dieting and Weight Loss
32:18 Setting Realistic Weight Goals
34:33 Maintaining Muscle While Losing Fat
35:23 The Role of Science in Fitness
37:25 Challenging Beliefs About Weight and Happiness
39:14 Misinformation in Weight Loss
42:08 The Importance of Weight Loss for Health
43:54 Engaging with Followers and Fitness Challenges

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Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: cardiomiracle.com/studies 
For questions, email us at [email protected] 

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Check out Dr Ford Brewers work @ www.prevmedhealth.com

In this conversation, Dr. Ford Brewer explains why preventative medicine is critical, focusing on nitric oxide and its impact on heart health. He breaks down the rise of metabolic diseases, how diet and lifestyle drive poor outcomes, and why education in healthcare is falling behind. Dr. Brewer clarifies common health myths, highlights the value of telemedicine for patient empowerment, and discusses how peptides may support weight management. The episode ends with a clear message: individuals have more control over their health than they realize.

00:00 Introduction to Preventative Medicine and Nitric Oxide
07:00 The Importance of Education in Health
13:53 Understanding Metabolic Disease and Its Causes
20:03 Debunking Common Health Myths
28:05 The Role of Diet in Health and Disease
35:08 Telemedicine and Patient Empowerment
38:59 The Impact of Peptides on Weight Management
46:01 Final Thoughts on Health and Prevention

Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K
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Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: cardiomiracle.com/studies 
For questions, email us at [email protected] 

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In this episode of Pulse Beat, Mike Maher dives deep into the often-overlooked power of breath. In a world moving faster than ever, he breaks down why intentional breathing is essential for both physical and mental wellness. Mike explores practical breath work techniques, explains the science behind them, and reveals how simple changes in the way we breathe can improve energy, focus, stress levels, and overall health. This conversation is a guide to understanding—and mastering—the art of breath for a healthier, more balanced life.

Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K
Save more with Subscribe & Save: cardiomiracle.com

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: cardiomiracle.com/studies 
For questions, email us at [email protected] 

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Chris Evans Book @ Amazon: https://amzn.to/3Kq8BfF
“Odyssey of Faith: The Colony of Virginia, Jamestown and You” by Chris Evans

In this episode of the PulseBeat Podcast, Rev. Bill Cook sits down with author and historian Chris M. Evans to uncover the true history of Jamestown and the Colony of Virginia. Chris discusses her book Odyssey of Faith: The Colony of Virginia, Jamestown and You, sharing how her journey from homeschooling mom to researcher led her to rediscover America’s early foundations through a providential and biblical lens. The conversation explores key historical figures such as Richard Hakluyt, Captain John Smith, and Pocahontas, and why their stories still matter today.

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Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: cardiomiracle.com/studies 
For questions, email us at [email protected] 

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In this episode, the speakers share there personal health journey with Cardio Miracle, explaining how it helped regulate blood pressure and boost overall wellness. They discuss noticeable improvements in energy levels and the long-term benefits of consistent use. The conversation highlights how monitoring blood pressure and maintaining healthy habits can lead to lasting, positive results.

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YouTube Live Q&A Playlist: https://bit.ly/4fgyB8p

Explore our scientific studies: cardiomiracle.com/studies 
For questions, email us at [email protected] 

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