This episode is a very special episode to us, as we chat to Liv Hogarth about all things pride and Working it Out.

We are super excited for you to hear this episode and for Pride round this weekend!

Enjoy the ep!

Welcome back for our 24th Episode!

This ep is a pretty special one with our special guest, Jessica "woosh" Wuetschner!

We hope you enjoy it :)

Welcome back to episode 6 of Season 2.

In this episode we discuss the results from the last two rounds, milestone achievements and the special indigenous rounds just gone by. As well as an short overview into the rep teams for SFLW selected and go over future Pride round to look forward to.

We hope you enjoy!

This episode, we speak with North Hobart's Laura Negri! We get into her history with footy, her involvement in AusKick and talk about her predictions for the season.

We hope you enjoy the ep!

Welcome back for our third episode of the season and episode 20 - we hope you enjoy it!

Hey Guys,

We're so happy to be back on the pod after our long hiatus, but we don't come empty-handed...

We are so thrilled and excited to announce our new host on the Pump it Podcast, Teegan.

Teegs is an absolute legend and we think you guys are going to love her!

This episode we recap the previous season, discuss our thoughts on the new SFLW league structure and talk about our predictions for the upcoming season!

Enjoy the ep!

We hope you enjoy our 17th episode!

We talk about all SFLW teams who played in the preliminary finals over the weekend and the teams in the upcoming Grand Final this weekend!

We hear from Lucy Cooper (St Virgils), Rachael Duffy (Claremont), Maggie Bones (Lauderdale), Chelsea Thomas (North Hobart) and Mikayla Absolom (Kingborough).

Welcome back to the Pump It Podcast!

In this episode we break down the SFLW first round of finals and highlight the next round!

We hope you like the episode!