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This week, the ladies recorded live at The Vine christian bookstore in Baton Rouge, LA, for a powerful conversation with author and photographer Meshali Mitchell. They unpack her phrase, “pain demands to be felt”  from her book, Restored, and explore how allowing yourself to feel is the first step toward true healing and restoration. Meshali shares her personal journey of heart restoration, the beauty God brings from brokenness and the hope that comes when we choose to face our pain instead of hiding from it.

If you’re in Baton Rouge, stop by The Vine christian bookstore to pick up a copy of Meshali's book Restored and discover a space filled with encouragement and resources for your faith walk. 

Visit www.yogastudio90.com today to schedule your class and meet April on the mat!

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This week, the ladies are talking about taking what you see on the internet with a grain of salt. It’s so easy to get caught up in the highlight reels, but the truth is—you never really know what someone may be walking through behind the scenes. They share heartfelt reflections on choosing grace, keeping perspective, and staying grounded in truth rather than comparison. This conversation beautifully ties into their ongoing book club series on If You Will Ask by Oswald Chambers, as they continue exploring what it means to walk closely with God in both the seen and unseen moments of life.

Visit www.yogastudio90.com today to schedule your class and meet April on the mat!

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This week the ladies continue their book club series with the second installment of If You Will Ask: Reflections on the Power of Prayer by Oswald Chambers. They lean into the challenging question of what to do when God seems silent. Through Chambers’ wisdom and their own reflections, the ladies explore how silence is not absence, but often an invitation to trust, wait, and lean more fully on God’s presence. This episode offers encouragement for anyone who has wrestled with unanswered prayers and wondered if God is listening.

Visit www.yogastudio90.com today to schedule your class and meet April on the mat!

Follow us on Instagram at @PunchBowlDiaries_Podcast

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This week the ladies launch their brand-new book club series with If You Will Ask: Reflections on the Power of Prayer by Oswald Chambers. They dive into the opening question, “What’s the good of prayer?” and explore what Chambers reveals about prayer as more than just asking for what we need—it’s the way God transforms hearts, shapes faith, and draws His people closer to Him. The ladies unpack how this perspective challenges the way many of us approach prayer, offering both encouragement and a fresh lens on cultivating a deeper prayer life.

Visit www.yogastudio90.com today to schedule your class and meet April on the mat!

Follow us on Instagram at @PunchBowlDiaries_Podcast

Episode idea? Email us at [email protected]

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In this episode, we chat with Justin and Ally Vagle of @TheVagleFamily about marriage, faith, and creativity. After 10 years as ministers, Justin and Ally now create hilarious, relatable videos that capture the ups and downs of everyday married life. We dive into how they nurture their marriage while building a creative brand together, what inspires their content, and the lessons they’ve learned along the way. Packed with laughs, heart, and practical insights on working and living as a team, this conversation is a must-listen for anyone looking for inspiration, fun, and a little marriage wisdom.

Visit www.yogastudio90.com today to schedule your class and meet April on the mat!

Follow us on Instagram at @PunchBowlDiaries_Podcast

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When Lauren Oggs Gee turned 50, she scheduled a routine colonoscopy—expecting nothing more than a check on her health. What followed was a shocking diagnosis: colon cancer. But what could have broken her instead became the catalyst for a bold new chapter of purpose.

In this powerful episode, Lauren shares how her unexpected cancer journey led her to document her story publicly—something that not only encouraged others to get screened but also launched her into an entirely new career as an influencer. With honesty, grace, and a deep faith in God, Lauren walks us through her radical career pivot, the emotional toll of a cancer diagnosis, and how obedience opened doors she never could’ve imagined.

She’s now living a life beyond her wildest dreams—but not without the detours. Lauren is a passionate advocate for early screening, and her story is a moving reminder that God often uses the most painful moments to birth the most purposeful ones.

Whether you're navigating a career change, walking through a diagnosis, or waiting for clarity, this conversation will encourage you to trust the process—and the God who writes every chapter.

Visit www.yogastudio90.com today to schedule your class and meet April on the mat!

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In this powerful episode, the ladies sit down with Caitlin Daniel to hear how God met her in the midst of deep grief and heartbreak. Through the pain of child loss, Caitlin shares how the Lord not only sustained her—but fortified her faith in ways she never imagined. Her story is one of resilience, surrender, and the surprising blessings that came when she least expected them. If you're walking through a season of sorrow or searching for hope on the other side of heartbreak, this conversation will remind you that God is always working, even in the waiting.

Visit www.yogastudio90.com today to schedule your class and meet April on the mat!

Follow us on Instagram at @PunchBowlDiaries_Podcast

Episode idea? Email us at [email protected]

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In this uplifting episode, the ladies take a unique journey through the alphabet—one letter at a time—highlighting the powerful, comforting, and awe-inspiring attributes of God. From A to Z, each name and characteristic reveals more of who He is and how deeply He loves us. Whether you’re looking to grow in your understanding of God or simply need a fresh reminder of His goodness, this episode is a beautiful reminder that His character covers it all—from start to finish.

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In this heartfelt conversation, Rachel Awtrey shares a powerful testimony of God’s divine intervention in a pivotal season of her family’s life—when her husband went through a major career shift. She opens up about the quiet yet steady provision of God through seasons of uncertainty, hardship, and change. We also talk about what it means to love God and trust His will in every season—especially the ones that don’t look how we expected. Rachel gives us a glimpse into the mountains God is moving right now as she launches her new book, Love Your Life Even When You Don’t Like It All the Time. This episode will encourage you to hold tight to your calling and remember that God’s will always prevails.

Connect with Rachel on Instagram: @rachel.awtrey

Rachel's podcast: Real Talk with Rachel Awtrey 

Visit Rachel's website at www.rachelawtrey.com

Follow us on Instagram at @PunchBowlDiaries_Podcast

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In this episode, the ladies dive into the first miracle of Jesus' public ministry—turning water into wine at the wedding in Cana. They unpack how Mary’s simple instruction, “Do whatever He tells you,” became the doorway to a miracle. Through this moment, we see how obedience—especially when it doesn’t make sense—can lead to divine breakthrough. Whether you’re waiting for direction, needing provision, or longing to hear from God, this episode is a reminder that miracles often begin with listening and responding to His Word. When Jesus speaks, everything can change in an instant.

Follow us on Instagram at @PunchBowlDiaries_Podcast

Episode idea? Email us at [email protected]

Don't forget to subscribe to get notified when our new episode drops each week. Please leave us a written 5 star review and share your favorite episode with a friend!

Connect with April on Instagram @aprilhillyogastudio90

Connect with Leigh on Instagram @leigh_moss_