The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

Join me and Jessica Henshaw as we chat about her self-discovery and business journey through being a single mom, dealing with stress and anxiety and enrolling clients for the first time! Listen in to hear how she did it and found true freedom and fulfillment in her life!

Jessica Henshaw is the owner of Joyful Balanced Health and the creator of the Mindful Life Method. She's passionate about helping women live their best lives through teaching tools that lead to more mindfulness and awareness. She has created a beautiful community of women through my weekly yoga, monthly group hikes, and my ongoing online courses. She loves connecting with and learning from amazing women who are on their own journey of healing and she loves guiding others toward finding a joyful, balanced, healthy life, which is why we have her here today!

Find out more about Path to Freedom Coach Accelerator here and see if it's a good fit!

Join me and Cyrene, one of our success coaches in Path to Freedom Coach Accelerator, as we chat all about being introverts and starting coaching businesses. Cyrene and I are BOTH introverts and in fact, probably 60-70% of our clients are too! In this interview we talk about how introverts are actually the best type of coaches, how we can relate to our introverted clients better, and how being an introvert is truly a strength when it comes to coaching. If you struggle talking to people, being shy, or wondering if you are cut out to run a coaching business as an introvert, then this chat is for you! If you want to learn more about working with us, check out the links below! 1) 4 Day Soul Aligned Biz Challenge punchdrunksoul.com/challenge 2) Path to Freedom Coach Accelerator program punchdrunksoul.com/pathtofreedom

Join me and a few Path to Freedom Coach Accelerator Students & Alumni as we share what it took for all of us to start our businesses and find success in our first year!

Tune into this panel to hear how we overcame our fears, imposter syndrome and self doubt. How we overcame the fears around failing or investing in ourselves. And hear what steps we took to launch our coaching businesses, define our niche, build our coaching programs and enroll our first clients!

Want to learn more about Path to Freedom Coach Accelerator?

Check out Punchdrunksoul.com/pathtofreedom

Learn how Lara was trying to start her coaching business by consuming allll the free things and PDF guides and webinars, but still couldn't find the clear direction she needed. Learn what shifted and how she was able to enroll 7 clients and find success in her coaching biz! Hear how she was able to take her own experience around relationships and co-dependency and turn it into her own profitable coaching business! Find out more about Path to Freedom Coach Accelerator here and see if it's a good fit!

I'm bringing our lead success coach inside PTF, Traci, to talk about perfectionism and how it keeps you stuck in inaction and prevents you from EVER accomplishing what you want.

Then we'll share how we got over our perfectionism ourselves, and how we help our clients get through it so you can help yourselves end that cycle!

Traci and I are both recovering perfectionists ourselves and we know first hand what this does to our business and happiness. Tune in to find out how YOU can end your perfectionism once and for all!

Also come back next Thursday for our next PDS Coaches Coffee Chat!

Today I'm speaking with Carley Sumner!

Carley is a coach for makers who want to grow their businesses and become the go-to vendors in their niches. She's been hosting makers events for the last 6 years and recently added this new coaching side of her business about 6 months ago.

She sold out of her first beta program with 7 clients I believe and is now kick-starting her 2nd program with more clients this month! She's been on fire since graduating from Path to Freedom and I wanted to bring her on the show so we could all learn how she got started as a new coach.

How I turned my blog into a 6-figure business!

Tune in to today's Punch Drunk Soul Team interview with Lara Feinstein.

Today we're talking about creating content and how most new coaches get burnt out and stuck in an endless cycle of content creation with NO compensation in return. I know because this was me 4 years ago! Listen to find out what I did to turn things around and create freedom and income for myself!

If you want to learn more about working with us, check out the links below!

1) 4 Day Soul Aligned Biz Challenge punchdrunksoul.com/challenge

2) Path to Freedom Coach Accelerator program punchdrunksoul.com/pathtofreedom

TONYA FICKEN: HOW TO HEAL FROM EMOTIONAL BURNOUT AND TRAUMA AND TURN YOUR PAIN INTO YOUR LIFE'S WORK. FROM CORPORATE TO FITNESS TO WORTHINESS COACHING.

Today I'm speaking with Tonya Ficken. Tonya is sort of a 'jane-of-all-trades' including a Fitness Trainer for the last 15 years but more recently she started her own coaching business. She always knew she was meant to be of service to others, but in the last several years she realized that she took that to the extreme. She lost herself in the process and was using it as an excuse to hide from her own dreams.

Now, she helps women gain the confidence to step out of fear and live with intention through her transformational coaching.

Tonya is a recent graduate of Path to Freedom Coach Accelerator where she enrolled her first 4-figure client and current member of our Scale with Soul Mastermind where she is now continuing to grow her business.

Enjoy this interview as we really dive deep into spirituality, trust, surrender, letting go, and finding ourselves in the process of growing our businesses!

Learn how to speed up the healing journey, recover from victimhood, and feel a sense of worthiness in your life through Tonya's story.

Before we dive into the interview I want to remind you - if you haven't grabbed it yet, head to punchdrunksoul.com/coach101 to grab my free guidebook for new and aspiring coaches who want to start profitable coaching businesses without a certification.

If you're called to share something with the world and you want to be of service to others THIS is for you.

There's no magic bullet that's going to help you build a 6-figure coaching business but if there was one, THIS would be it. ⁣

Inside this guidebook, I share the secret that all successful coaches use to set themselves apart from all the coaches out there.

I created it about a year ago after I'd spent time mapping out ALL the things broke coaches do that keep them stuck and the #1 thing they really SHOULD do to propel them forward. ⁣

I also include my 5-Step Path to Paid Clients Framework in this guidebook AND a fill-in-the-blank template for you to make this secret easier for you to implement on your own. ⁣

You have a mission, you have a purpose, you have a message to share. So share it & don't stop now. Go to punchdrunksoul.com/coach101 to grab that!

Alright, let's get into this episode with Allison! Be sure to find her on Instagram @tonya.ficken and I'm at punchdrunksoul and share a screenshot of you listening to this episode so we can give you a shoutout!

Aha Moments:

• What it's like to recover from burnout and find your true passion
• How Tonya's childhood trauma shaped her life and how she healed from it
• What worthiness truly means and how we can access it in our own life
• What helps Tonya to show up when she's scared or stressed
• How to allow space in your life for miracles
• The #1 best question to ease fear and anxiety you can start using today

Today I'm speaking with Allison Filipiak who is a health coach who helps people with chronic unresolved health conditions find healing so they can live a life free of pain and discomfort.

Allison has spent seven years at four different schools as a special education teacher. In 2016 she started having G.I. issues and after years of seeing different doctors and being on different elimination diets and different specific diets for G.I. issues, she finally began to see healing when she sought out the help of a holistic doctor.

She was so inspired when she realized that healing was actually an option for her that she decided to seek out health coaching as a career.

But she didn't know where to start so she enrolled in IIN but still didn't know how to run her business and enroll clients into a program that truly felt HERS until she found Path to Freedom.

Listen in to this interview to hear how Allison healed her health issues, found her voice, and learned to stick up for herself, overcame childhood trauma including attempted suicide, and how she's let go of control to actually feel MORE control in her life.

Before we dive into the interview I want to remind you - if you haven't grabbed it yet, head to punchdrunksoul.com/coach101 to grab my free guidebook for new and aspiring coaches who want to start profitable coaching businesses without a certification.

If you're called to share something with the world and you want to be of service to others THIS is for you.

There's no magic bullet that's going to help you build a 6-figure coaching business but if there was one, THIS would be it. ⁣

Inside this guidebook, I share the secret that all successful coaches use to set themselves apart from allll the coaches out there

I created it about a year ago after I'd spent time mapping out ALL the things broke coaches do that keep them stuck and the #1 thing they really SHOULD do to propel them forward. ⁣

I also include my 5-Step Path to Paid Clients Framework in this guidebook AND a fill-in-the-blank template for you to make this secret easier for you to implement on your own. ⁣

You have a mission, you have a purpose, you have a message to share. So share it & don't stop now. Go to punchdrunksoul.com/coach101 to grab that!

Alright, let's get into this episode with Allison! Be sure to find her on Instagram @allisonanncoaching and I'm at punchdrunksoul and share a screenshot of you listening to this episode so we can give you a shoutout!

Aha Moments:

• How trauma plays a huge role in our gut health and chronic health
• Recovering from a suicide attempt and healing from childhood trauma
• The role God plays in Allison's healing journey and how she connects to her spirituality daily
• What it means to stick up for yourself and find your voice
• A reminder that it's ok to be afraid and that change is terrifying
• How to build up your faith and surrender and why it takes time
• How our DNA expression can be altered with stress and trauma - plus how to heal it!

We've got Tory Gerald joining us on the show today! Tory is a former dairy farmer (for 8 years!), turned dog walking business owner, to now a coach who works with people who have dogs with emotional issues. She coaches them to become the leaders they need to be in their own lives in order to lead their dogs better and allow their dogs to develop a trust in them to help ease the behavioral issues. It's quite amazing actually and something I think more people need to hear about!

Tory is a recent graduate of our Path to Freedom Coach Accelerator program. She graduated in spring 2021 with her first 3 paid coaching clients and has since enrolled a few more that she's been working with.

I love this interview because we dive deep into how to become a leader in your own life, how to handle fears that come up when leveling up or investing in yourself, how to tap into the desire to change to help you get started, and how Tory knows when she's in alignment or not and how to make the appropriate shifts to get back into an aligned state.

You've gotta check Tory out on IG and follow her, especially if you've got a dog with emotional issues that is causing you/your family stress! She can help.

Before we dive into the interview I want to remind you - if you haven't grabbed it yet, head to punchdrunksoul.com/coach101 to grab my free guidebook for new and aspiring coaches who want to start profitable coaching businesses without a certification.

If you're called to share something with the world and you want to be of service to others THIS is for you.

⁣

There's no magic bullet that's going to help you build a 6-figure coaching business but if there was one, THIS would be it. ⁣

⁣

Inside this guidebook I share the secret that all successful coaches use to set themselves apart from allll the coaches out there

⁣

I created it about a year ago after I'd spent time mapping out ALL the things broke coaches do that keep them stuck and the #1 thing they really SHOULD do to propel them forward. ⁣

⁣

I also include my 5-Step Path to Paid Clients Framework in this guidebook AND a fill-in-the-blank template for you to make this secret easier for you to implement on your own. ⁣

⁣

You have a mission, you have a purpose, you have a message to share. So share it & don't stop now. Go to punchdrunksoul.com/coach101 to grab that!

Alright let's get into this episode with Tory! Be sure to find her on Instagram @dogownerminddesign and I'm at punchdrunksoul and share a screenshot of you listening to this episode so we can give you a shoutout!

Aha Moments:

• How to show up as leaders in our lives to create more of what we want (including well behaved and adjusted pups!)
• How to handle the fears of investing in yourself and taking risks on yourself
• Why the desire to change is the only thing you need to get started
• What it feels like to have total strangers on the internet supporting you
• Being resourceful and understanding how to continue going deep when blocks come up in your journey
• What it's like when you're out of alignment and how to get back into it (hint: it's about the joy you're feeling!)