I am very excited about this podcast for a number of reasons. Our tag line on purelivingfamily.com is "We give you permission to take better care of yourself, so you can take better care of those that you care for." As Special Needs parents our energies are challenged constantly. I never knew how much stress was possible to feel until Theo was in his PANDAS flares. I think it is time to take our own advice, specifically for myself as the Dad. We talk about how to raise your testosterone through diet, nutrition, and lifestyle change. Testosterone is our Life Force, it is our Life Energy for Men's Health. As a Functional Medicine Coach it is important to me to follow the Functional Medicine model in my overall health. The Functional Medicine model focuses on natural organic nutrition and lifestyle changes to optimize your health.
We are launching a new project alongside Wild Warrior Nutrition with the hashtag #wildwarriordad.
Watch my instagram for the details on the project. @shawnblymiller - https://www.instagram.com/shawnblymiller/
Here are subjects we talked about in the podcast:
https://wildwarriornutrition.com/shop
Wild Warrior Nutrition YouTube playlist: https://www.youtube.com/channel/UCsOTUtiamyqokPJ8rLAqWtQ
https://hubermanlab.com/the-science-of-how-to-optimize-testosterone-and-estrogen/
https://www.amazon.com/Natural-Testosterone-Plan-Sexual-Health/dp/1594771685
https://www.instagram.com/liverking/
https://www.amazon.com/Male-2-0-Cracking-Limitless-Vitality-ebook/dp/B08G5VLZPZ
https://purelivingfamily.com/