The Purpose Made Podcast

What separates those who conquer challenges from those who stumble? Do you have what it takes to succeed in any situation? According to retired Navy SEAL Commander Rich Diviney, true optimal performance goes beyond just skill. It's all about THE ATTRIBUTES.

In the latest episode of the Purpose Made Podcast, I sit down with Rich Diviney to uncover "The Attributes: 25 Hidden Drivers of Optimal Performance." With over 21 years of service and 13 deployments to Iraq and Afghanistan, Rich shares profound insights into human performance, revealing the hidden attributes that fuel success.

Discover the power of cunning, adaptability, courage, even narcissism--that determine how resilient or perseverant we are, and the crucial difference between peak and optimal performance. Learn about dynamic leadership, the surprising role of humour, and actionable strategies to thrive under stress and uncertainty.

Rich's insights help you understand the attributes that drive elite performance, both in the military and everyday life. This episode is packed with takeaways on developing your performance and leading high-performing teams.

Timestamps:

00:00 Introduction

01:09 Meet Rich Diviney

01:24 Rich's Journey and Career

02:49 The Reality of Navy SEALS

05:19 Mental Toughness and Attributes in SEAL Training

07:55 Optimal vs. Peak Performance

14:42 Leadership in High-Performing Teams

18:11 The Role of Humour in High-Performing Teams

23:21 Mindset and Motivations Behind the Book

23:36 Defining Skills vs. Attributes

24:40 The Nature of Attributes

27:37 Developing Attributes

29:33 The Role of Environment in Attribute Development

31:06 Enhancing Attributes in Practice

33:24 Mindset and Neuroplasticity

37:32 Understanding and Leveraging Personal Attributes

41:32 Building High-Performing Teams

42:56 Final Thoughts and Takeaways

Chatting with Rich was an absolute pleasure. Delving into his military background, we uncover more than tales of physical endurance. This is a conversation that explores the core of our disposition and mindset. This is an essential conversation for anyone seeking optimal performance, it serves as a powerful guide to understanding how our attributes shape our realities and outcomes and how we can refine these traits to achieve optimal performance across all areas of our lives.

For those who prefer video content, our discussion is available on YouTube. As always, you can listen to the podcast on Apple Podcasts, Spotify, and wherever you get your podcasts.

Unlock the secrets of elite performance from one of the elite. May this conversation inspire and motivate you to push beyond your limits and transform your understanding of human performance.

Special Offer:

Unlock Your Leadership Potential. Use the code PETERBELL15 to get a 15% discount on The Attributes Assessment at theattributes.com.

Enjoyed the podcast? Subscribe now!

Host: Peter Bell

Guest: Rich Diviney

This podcast was recorded and produced by Purpose Made, dedicated to helping you achieve your highest potential.

Hosted on Acast. See acast.com/privacy for more information.

Imagine living through the most intense, history-defining moments of the 20th century and emerging with a wealth of wisdom and an unshakeable spirit. Tom Davidson, at 100, brings these experiences to life, recounting his daring WWII raids and the harrowing experiences that tested his mettle. This isn't just a history lesson; it's a journey into the heart and mind of a man who has seen the darkest and brightest sides of humanity.

Tom reflects on the horrors of war, the pride in his generation's achievements, and, most poignantly, the ultimate sacrifices made by his comrades, including his brother. These moments didn't just shape history; they shaped Tom into the person he is today—a person whose life is filled with love, integrity, and profound insights.

Despite facing unimaginable loss, including the death of his brother Frank and 50% of his comrades, Tom and his crew went on to complete 36 successful missions. His bravery earned him the prestigious Legion of Honour medal. These achievements are more than military accolades; they are stories of human endurance and solidarity.

This episode isn't just a historical account; it’s a powerful blueprint for living a life filled with love and connection, even in the face of adversity. It's about the importance of remembering the past to guide our future, and the strength we find in each other.

Time Stamps:

00:00 Introduction to War Memories

00:06 Joining the War Effort

00:19 Experiences in Combat

01:08 Life After the War

01:25 Reflections on Early Life

02:42 Training and Service in the RAF

06:02 Memorable Missions

08:55 Coping with War's Horrors

11:56 Post-War Reflections

12:58 Impact of Service on Personal Life

16:23 Advice for Future Generations

20:53 Final Thoughts on Life and Longevity

May Tom’s journey and wisdom inspire us all to face the challenges ahead with resilience and integrity and to better understand the attributes that compel human behaviour and potential.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Katy Talikowska, CEO of the Valuable 500, discusses the state of disability representation in advertising and businesses, which remains significantly low despite 20 percent of the global population living with a disability. Highlighting her own journey from the advertising industry to her current role, Katy underscores the importance of authentic representation, innovation, and inclusive leadership in driving meaningful change. She talks about successful campaigns, such as Maltesers' groundbreaking ad during the Rio Paralympics, which not only upped sales by 7% but also set a new standard for inclusive advertising. The episode also delves into the initiatives by the Valuable 500, including the Generation Valuable program and the upcoming SYNC25 Accountability Summit in Tokyo, aimed at promoting inclusive leadership, representation, and reporting in global organisations. Katy emphasises the need for companies to start the conversation about disability inclusion, despite fears of getting it wrong, and stresses the importance of collaboration and collective action in achieving sustainability and progress.

Episode Highlights:

00:00 The State of Disability Representation in Advertising

00:21 Introducing Katy Talikowska and the Valuable 500

00:48 The Journey to Disability Inclusion in Advertising

02:36 Katy's Professional Background and the Maltesers Campaign

06:57 The Birth of the Valuable 500

09:21 SYNC25 and the Future of Disability Inclusion

14:03 The Power of Purpose-Driven Brands

21:17 The Evolution of Brand Storytelling

26:07 The Power of Diverse Storytelling

27:14 Apple's Emotional Ad: The Lost Voice

29:41 The Role of Leadership in Inclusive Representation

30:38 Generation Valuable: A Unique Mentoring Program

32:49 Revamping the Leadership Team

35:41 The Self ID Resource Guide

42:35 The Importance of Authentic Purpose

48:18 Overcoming Imposter Syndrome and Embracing Accountability

51:58 The Journey of Innovation and Collective Progress

Chatting with Katy is always a pleasure, and her insights are crucial for anyone committed to fostering genuine inclusion and driving systemic change. Her emphasis on actionable insights and collaborative movements offers a hopeful path toward a more equitable future.

Enjoyed the podcast? Subscribe now, and together, let's empower our communities for a brighter, more inclusive future.

Host: Peter Bell

Guest: Katy Talikowska

Watch on YouTube

This podcast was recorded and produced by Purpose Made, dedicated to powering societal change through knowledge sharing.

Interested in becoming a sponsor or collaborating with us? Reach out via Purpose Made.

The Inner Circle: Amazing news today! We're launching an inner circle community exclusive to listeners. Those who come in now will be able to join a free monthly zoom with me and the community where we'll go deeper in topics, get to know each other and talk about the realities and people behind the profiles we meet. Also you'll be able to win a purpose made t-shirt in there now. Just click the Drop Station link here, to check it out.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive deep into the transformative power of stories and how they shape our lives. We explore a critical conversation between Rich Roll and Andrew Huberman on the concept of 'interjection'—the idea that consuming certain types of content can subconsciously influence our decisions and shape our personalities. This episode emphasises the concept that 'garbage in, garbage out,' meaning the quality of what we consume directly impacts our lives and who we become.

In This Episode, We Discuss:

- The concept of 'interjection' as discussed by Andrew Huberman

- How stories and ideas from books can lead to positive changes in our lives

- The importance of choosing inspirational and positive content

Books Mentioned:

1. Ari Wallach - Longpath: A book about thinking long-term and embracing a mindset that goes beyond short-term gains.

2. Rich Roll - Finding Ultra: A transformative story of personal endurance and overcoming obstacles.

3. Ross Edgley - The Art of Resilience: An exploration of mental and physical endurance, illustrated through the author’s swim around Great Britain.

4. John McAvoy - Redemption: The autobiography of a former criminal turned world-record-holding athlete, showcasing the power of redemption.

5. Brene Brown - Daring Greatly: A dive into the power of vulnerability and courage.

6. Daniel Kahneman - Thinking, Fast and Slow: A profound exploration of our decision-making processes.

7. Carol Dweck - Mindset: A transformative analysis of the growth vs. fixed mindset.

8. Simon Sinek - Start with Why: An exploration of finding deeper purpose and clarity in life.

9. Sebastian Junger - In My Time of Dying: A part-medical drama, part-autobiography on confronting mortality.

10. James Clear - Atomic Habits: A guide to building good habits and breaking bad ones.

11. Angela Duckworth - Grit: The power of passion and perseverance in achieving long-term goals.

12. Stephen Pressfield - The War of Art: Strategies for overcoming the resistance creatives face.

13. Tim Ferriss - Tools of Titans: A compilation of routines and habits from high achievers.

14. Randy Pausch - The Last Lecture: A moving reflection on life and legacy, offering profound insights into achieving dreams.

These books have greatly influenced my mindset and my hope is that they inspire you too.

Keep learning, keep growing, and remember: the stories you consume and the challenges you overcome shape the person you become. We all possess the power to transform our lives through the insights we gain and the actions we take. Until next time!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Purpose Made Podcast, Peter delves deep into the fundamental question: What is it that you really want to do? This isn't about superficial job titles or daily tasks, but rather an exploration of our true motivations, passions, and visions for the future. Peter answers listener questions and shares insights into understanding the "why" behind our actions.

Key Discussion Points:

• Finding Your Why
• What Motivates You?
• Envisioning Your Future
• The Value of Sharing
• Commitment to Progress
• Life’s Unpredictability
• The Power of Support
• Reflect and Adjust
• Your Unique Journey
• Closing Thoughts And Key Takeaways

In a world full of noise and distractions, Peter's reflections remind us of the importance of aligning our actions with our deepest aspirations. If you're ready to transform your life and take meaningful steps towards your true purpose, this episode is a must-listen. Tune in, subscribe, and embark on your unique journey with us.

Enjoyed this episode?

Follow the Purpose Made Podcast for more insightful discussions and thought-provoking content. Your future self will thank you.

Hosted on Acast. See acast.com/privacy for more information.

Who could have believed it? On a cold, wet night in Westminster, Rishi Sunak stunned the nation with an unexpected announcement: a General Election for July 4th. Today's podcast couldn't be more timely as we dive into an in-depth analysis of the UK's political and economic landscape over the past 14 years. From the impacts of austerity and Brexit to the COVID-19 pandemic, we cover it all.

Joined by Dr. Nicola Headlam, an expert in subnational economic policy development, we dissect the mismanagement of these crises, the deterioration of public services, and the widening inequality gap. This episode is essential listening for anyone invested in the UK's political and economic future. Our conversation critiques current government policies, highlighting the urgent need for a robust plan to tackle economic inequality, recapitalise the poor, and fundamentally shift the country's economic strategies. We advocate for a future government that prioritises progress over power and implements policies that genuinely benefit the population, countering the systemic challenges of years of poor governance.

Timestamps:

00:00 Opening Remarks

00:21 Insights on UK's Economic Challenges

00:45 The Banking Crisis and Long-term Effects

05:03 Sunak's Leadership and Political Landscape

06:39 The Impact of Austerity, Brexit, and COVID

08:49 The Dire State of Public Services

13:07 Economic Policies and Time for Change

18:33 The Role of Local Government and Community in Recovery

33:08 Addressing Inequality and the Future of UK

34:42 Butler to the World: A Detailed List of Heterodox Economic Thinkers & Books for a Path Forward

38:40 Reimagining UK's Economic and Social Policies

53:50 Closing Thoughts

Enjoyed the podcast?

🔔 Subscribe now for more episodes (Apple, Spotify)

📺 Follow us on YouTube

🤝 Connect with Peter Bell and Dr. Nicola Headlam for more

📧 Interested in sponsorship or collaboration? Reach out to Peter directly

This podcast was recorded and produced by Purpose Made, your go-to source for transformative conversations. In transformative times, we believe in transformative discussions. Join us as we chart a course toward a brighter tomorrow.

A List of Essential Heterodox Economic Books:

Alpha City by Roland Atkinson

Anti Fragile by Nassim Nicholas Taleb

Broke by David Boyle

Broke by Tom Clark

Butler to the World by Oliver Bulloch

Capital by Thomas Piketty

The Enigma of Capital by David Harvey

Corona Crash by Grace Blakeley

Shock Doctrine by Naomi Klein

All Consuming by Neil Lawson

Donut Economics by Kate Raworth

End This Depression Now by Paul Krugman

The Economics of Enough by Diane Coyle

The Death of Homo Economicus by Peter Fleming

The Econocracy by Moran, Earle, and Ward-Perkins

Technofeudalism by Yanis Varoufakis

Utopia for Realists by Rutger Bregman

Vulture Capitalism by Grace Blakeley

Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode, we sits down with Grace Blakeley, renowned author of "Vulture Capitalism," to dismantle the myth of free markets and expose the deep-seated inequalities and corporate manipulations that shadow our economic systems. Grace eloquently unveils the realities of neoliberal economics, the role of state power, and the importance of collective action in forging a path towards genuine societal freedom. Whether you're an economic novice or a seasoned analyst, this episode offers a compelling insight into the mechanisms that drive our world.

Timestamps:

00:00:00 - Introduction

00:01:00 - A Background To Grace

00:01:31 - Why The Death of Freedom?

00:05:30 - The Power of Influence (Greensill)

00:06:14 - 76 Billion In Dividends

00:06:51 - Backdoor Bailouts & The Unfree Free Market (Boeing)

00:08:53 - Disaster Capitalism & The State Routinisation of Crime

00:11:05 - The Criminalisation of Homelessness, Wealth Inequality & Austerity

00:13:55 - Concentrations of Power, Influence & Capital

00:16:04 - Lobbying, Donations & Climate Breakdown (ExxonMobil)

00:17:57 - Nudging Over The Edge (Nudge Unit & The Windrush Scandal)

00:19:46 - Powerlessness (Brexit, North South Divide & A Poverty of Opportunity).

00:21:43 - Opportunities for Change (The Lucas Plan)

00:22:27 - Collective Consciousness vs. Toxic Individualism

00:24:25 - A Background To Wealth Inequality (Gary Stevenson) the UKs £800bn Deficit and The Consequences of Austerity

00:28:56 - Capital Strike & Capital Flight (Zambia)

00:30:05 - The Architects and The Bees (The Preston Model and More).

00:31:37 - Key Takeaways

Enjoyed this?

• Subscribe Now
• Watch on YouTube

Hosted on Acast. See acast.com/privacy for more information.

What inspires people to embark upon seemingly impossible challenges? How do they prepare both mentally and physically? And what are the secrets to completing 105 Ironman Triathlons in 105 days?

Welcome to this week's podcast, featuring Britain's Most Inspiring Maniac, Sean Conway!

Sean, originally from a small town in Wales and with roots in Zimbabwe, is not your average athlete. He is the living embodiment of relentless determination, fearlessness, and an indomitable spirit. An internationally acclaimed ultra-endurance athlete, author, and a renowned motivational speaker, Sean famously broke the world record by completing 105 Ironman Triathlons in 105 days, shattering perceptions and previous records alike.

Remarkably, he believes he could have extended this extraordinary feat of human endurance "indefinitely."

Yet, looking back, things could have played out very differently.

In the early 2000s, Sean was an unhappy school portrait photographer. He hated his job, and as is often the case, comfort was killing his ambition, so Sean promptly quit.

He sold his business for a pound, and at 30 years old, with no money, no spark, and no plan B, Sean embarked on a new life of adventure in its purest form.

* In 2010, he climbed Mount Kilimanjaro in a penguin suit.

* In 2012, he cycled 750 miles from London to the Alps.

* He swam the length of Great Britain in 135 days—the fun part being, before that, the furthest he had swum was three miles in a pool.

* He set the world record for cycling unsupported across Europe, completing the 4,000-mile route in 24 days.

* He also completed the Ultimate British Triathlon, running from John O'Groats to Land's End without any prior training.

His list of successes is lengthy, as are his setbacks (https://www.seanconway.com/).

Join us as we explore Sean’s transformation from a 30-year-old self-professed ordinary man to a 43-year-old record-breaking endurance athlete. We'll dissect his unique mindset, the resilience that fuels him, and the guiding principles that shape his life.

Today, Sean will share insights on embracing massive challenges without fear of failure, his approach to life's hurdles, and how he manages to keep pushing when the body screams stop.

We'll also dive into some of his most memorable adventures and the philosophies that drive him, and why it's important to set audacious goals.

Prepare to be inspired by a story of true grit and adventure. Whether you're an athlete, an entrepreneur, or simply someone who loves a good challenge, Sean's story is a testament to what we can achieve when we dare to push beyond boundaries.

After all, “Adventure isn’t all about climbing mountains or rowing oceans. Adventure, in its purest form, is simply a way of thinking!" ~ Sean Conway

Hosted on Acast. See acast.com/privacy for more information.

Is it ever too late to learn? What is the science behind how to change your brain? And what if the key to reshaping our brains and altering our perspectives lies within our grasp, regardless of our years?

This is the fascinating life’s work of today’s esteemed guest, Dr. Lara Boyd.

Dr. Lara Boyd, a Neuroscientist and Physical Therapist at the University of British Columbia, is an expert in mapping how our behaviours, environments, and experiences shape our brain health and learning capabilities.

During this episode, Dr. Boyd guides us through the science behind neuroplasticity, highlighting the brain's inherent ability to rewire itself and learn new skills at any age. She emphasises that everything we do and encounter is continuously shaping our brains.

Her work focuses on the impact of exercise and learning on our neurobiology, showcasing the profound effects these activities have on optimising our brain function. Dr. Boyd's research sheds light on how we can leverage our physical bodies to access and enhance different states of mind.

In a world where stress, anxiety, and burnout are prevalent, Dr. Boyd's insights offer a beacon of hope for better self-regulation and human evolution. She shows us that we have the power to shape our brains in ways that align with our desires and aspirations.

"We only have one brain. We can shape it however we choose. So go out and build the brain you want." - Dr Lara Boyd

Timestamps:

00:00:00 - Introduction

00:00:50 - Background To Dr Boyd

00:01:27 - What drove Dr Boyd’s focus on Neuroplasticity & Human Physiology

00:03:53 - How do we learn?

00:05:25 - Misconceptions about Neuroplasticity?

00:07:56 - White Matter, Human Critical Physiology and Anatomy

00:13:00 - Can a Vaccine for The Epstein–Barr Virus Prevent Multiple Sclerosis?

00:14:27 - Short vs. Long Term Memory Loss & Damage

00:17:04 - Why Some People Find Learning Easier Than Others?

00:23:44 - Trauma & Priming The Brain To Drive Neuroplasticity

00:27:10 - Lessons from Post Stroke Trauma Studies, Neuroplasticity and Wider Society Learnings

00:30:33 - The Study of Biomarkers & Remarkable Results

00:35:37 - A Modern Epidemic (Stress, Anxiety, Burnout & Mental Health) & Relievers (Exercise, Cortisol, Growth Factors & The Bluezones).

00:41:41 - A Study Between Runners and Yogi’s & The Results

00:45:47 - A Study on Burnout (Teachers, the NHS and beyond).

00:48:00 - Personalised Medicine & Personalised Learning

00:49:50 - AI, Concerns & The Evolution of Healthcare

00:51:39 - The Broader Implications of Findings on Neuroplasticity in terms of Life Long Learning, Addiction & Behavioural Change?

00:55:06 - Closing Thoughts & Key Takeaways

Enjoyed the podcast?

• Subscribe now
• Watch on YouTube
• Connect: Peter Bell, Dr Lara Boyd
• Interested in becoming a sponsor or collaborating with us, reach out via Purpose Made. Your support helps us continue delivering the thought-provoking content to our audience.

This podcast was recorded and produced by Purpose Made.

Hosted on Acast. See acast.com/privacy for more information.

Are we witnessing the end of democracy? In this compelling episode of the Purpose Made Podcast, we're joined by Peter Geoghegan, an esteemed investigative journalist, author, and the mind behind groundbreaking investigations into the murky waters of political financing. Geoghegan's work has illuminated the dark corners of British politics, earning nominations for prestigious journalism awards and sparking crucial conversations about the integrity of democratic institutions.

As the former editor-in-chief at openDemocracy and a contributor to top-tier publications worldwide, Geoghegan has a knack for uncovering uncomfortable truths. From the Brexit campaign to the controversial dealings of political lobbyists, his investigations delve into how unseen money shapes public policy and opinion, often at the expense of transparency and fairness.

In today's deep-dive conversation, we explore key themes from Geoghegan's latest book, "Democracy for Sale," and discuss the broader implications of his findings on global politics and the very fabric of democracy. Join us as we navigate through a series of eye-opening topics, shedding light on the complex interplay between money, power, and governance.

During today's deep dive conversation, we discuss:

• Democracy For Sale
• UK’s Corruption “Wake Up Call”
• Lobbying, Brexit & The DUP
• Integrity, Professionalism & Accountability & The Origins Of The Atlantic Bridge
• The Greensill Scandal
• Lobbying & The Case Of The £118K-A-Year ‘Advisory’ Gig
• Distraction, Disaster Capitalism & The Dead Cat Strategy
• The IEA & The ‘Brexit Influencing Game’
• Influence, Statutory Instrument & Dark Money
• The Elections Act & ‘Tories Target 2 Million Expats With Polling-Day Proxies’
• Cambridge Analytica & Digital Influencing
• Dwindling Attention Spans, Misinformation & Digital Manipulation
• The Trump Before Trump
• Destabilisation, The Russia Report & The Owen Paterson Scandal
• The Nolan Principles: The Antidote To Sado-Populism?
• Truss, The Lettuce & Cash For Access
• Infosys & VIP Access
• PPE Procurement, Lost WhatsApps & The Covid Inquiry
• Geopolitics, The Year Of The “Election Super Cycle” & Voter Fatigue
• Strategies for Countering Right-Wing Populism
• Audience Q&A - The Teesside Freeport & A Counter To PopCon - Dark Money In Plain Sight
• Key Thoughts & Takeaways

Peter Geoghegan's insights offer a sobering look at the challenges facing modern democracies. Through meticulous investigation and a commitment to truth, Geoghegan not only exposes the mechanisms of influence and control but also sparks a conversation about the path forward.

This episode is a must-listen for anyone concerned with the future of democracy, the impact of dark money in politics, a desire for change, and the role of journalism in safeguarding public discourse.

If today's discussion inspired you, ignited curiosity, or provoked thought, don't forget to subscribe to the Purpose Made Podcast. Share this episode with friends, family, or anyone who believes in the power of informed dialogue to shape a more transparent and equitable world.

Hosted on Acast. See acast.com/privacy for more information.