From the new, free mini-series, Surrender with Sez, comes an episode for all to enjoy. To listen to more of this series, join us on SUBSTACK.

A short talk and poem to help you ease into the foundations of your being.

Don’t waste a pain, a crisis, a depression, an illness, don’t use them as motivation or escapes, don’t get used to them, don’t transcend them but walk through them by releasing them and by always returning to the truth of who you are.

This series is based on the new HEALING HER (vol.2) poetry book, which is available now. Read the introduction or get the book HERE>

Support the show

✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.

You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨