Join me on Tuesday 30 June, 4pm (UK) for The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there. Book your free place on Eventbrite.

--

Emma Bryant explores the concept of the inner nudge that signals the need for change, especially around midlife. She shares signs indicating readiness for a life shift, the influence of hormonal and spiritual changes, and practical steps to embrace curiosity and experimentation.

Key takeaways

• Your current life may no longer fit you and you crave more meaning.
• The 'nudge' often appears as dissatisfaction or longing.
• Time awareness increases around midlife, prompting reflection.
• Every small step brings you closer to your purpose.

Resources

• The Purposeful Shift Podcast on Spotify - https://open.spotify.com/show/6qDzZDT1v8TbovLERDTHy3 
• The Purposeful Shift on Instagram - https://www.instagram.com/thepurposefulshift/

Join me on Tuesday 30 June, 4pm (UK) for The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there. Book your free place on Eventbrite.

--

In the inaugural episode of The Purposeful Shift, host Emma Bryant shares her personal journey of rediscovering purpose as she approached 40. She reflects on her life experiences, the importance of living purposefully, and her desire to help other women over 40 find their own paths to fulfilment, inviting listeners to explore their own journeys toward a more meaningful life.