Nature does not rush, and everything is accomplished. A philosophy I've lived by and preached for many years at POA, and something I'm absolutely realizing the fruits of not only in my daily living, but in those of you who also follow The Pursuit of Authenticity.

Being in your body, letting go, trusting, relaxing, being held, light & fully supported in your magic, beauty & bliss. That's it. Enjoy it here. Enjoy this journey that is wholly and uniquely, made for you.

www.instagram.com/thepursuitofauthenticity_

The things you love and are passionate about are not random, they are, in fact, your calling. You desire them because a future version of you already has them. Say thank you and sit in awe of how they will arrive in your world!

www.instagram.com/thepursuitofauthenticity_

Episode 77: Owning Your Authenticity from Within with Lacou Flipse

https://open.spotify.com/episode/7ySyTYPRdvAbklJXWPJx62?si=Uz6JpEunRO2SLm8zc5sVlQ

This week, we're very fortunate to have a chat with a dear friend & former UYP client, Ethan Schaltegger. Meeting through the discipline of powerlifting, our paths have intertwined over the years thanks to the practice of mindfulness meditation. In this episode, we dive into the commonalities & differences between a moving and seated mindfulness practice, the powerful, foundational life skills powerlifting and meditation can give you, the importance of an examined & fully embodied life for seeing clearly & making meaningful moves, and leaning into trusting your intuition to surrender to the light of the universe, your life purpose, and desires.

// connect with ethan

https://www.instagram.com/eschalte

https://www.youtube.com/@ethanschaltegger

Witness the gift of your dreams coming true before your eyes. There's nothing for you to do or make happen, simply receive who you are, and be astonished by your vision.

Youtube series: https://youtube.com/playlist?list=PLEP5j6oO_F4WV_gpD-WhedjzUfllYUTv6&si=hiw7m7xZJlPtHU3J

www.thepursuitofauthenticity.com

You're going to want to come back to this one several times over, as it's filled with endless joy, hope, inspiration, and light. Joined by the lovely Lacou Flipse this week, we discuss her work of (he)art and play she's created for herself as a Pleasure Eating Coach. A gradual & continual initiation within, she's followed her calling of guiding clients challenged by binge eating & addiction onto an awe-inspiring path to greater healing & recovery. We go on several journeys together exploring - life as art, walking in your ever-changing role as Coach as it's meant for you, channeling the divine & letting your creative gifts come through & nurture you, nature as a safe & unconditional container for healing, self-mastery & owning Your Path as an entrepreneur, living out childhood fantasies, investing in yourself, and living the life of ease that's always here.

so many glimmers, enjoy ✨

connect with Lacou ~

https://www.enlightenedmunch.com/

come to food fed podcast

https://open.spotify.com/show/2XUDzicpLuVrVElVF286se?si=3032674ebc9a4414

https://www.instagram.com/lacouflipse/

mentioned resources ~

forest therapy classes

https://iyewellness.com/

episode 32 with In Your Element Wellness

https://open.spotify.com/episode/4xZ8muUC8BQhjOSBBxwb6D?si=sy-6vQMNR8CTAAu8VMAtPg

connect with us ~

www.thepursuitofauthenticity.com

Everything always works out for me, even better than I could've imagined! ✨ It's incredible the magic that unfolds when you let go, stay open, and simply trust. Let's sit down for a wonderful story on how the universe brought together my latest coaching client & myself. It was a beautiful reflection & reminder to follow what feels good in your body, and that, often, the problem is not the problem. Zoom out. Relax. You are perfect, whole, and complete just as you are. Trust in the flow of life, and let life move you. 🤍

www.instagram.com/thepursuitofauthenticity

thumbnail photography: @chloeamandaphotography

As I peered out my office window, I admired the fresh blanket of snow starting to cover the Earth... something I've been eagerly awaiting, leaving me reveling in gratitude for all the gifts to come our way this year.

And it had me contemplating - what if, instead of *hoping* for particular moments to actualize in 2024, you sat in complete curiosity, ease, joy and gratitude for realizing the dreams in your heart into existence this year?

How would it feel to embody *that*? Those dreams were put in your heart, and yours alone, for a reason. Let's chat about it...

www.instagram.com/thepursuitofauthenticity_

thumbnail photography @chloeamandaphotography

No one has your voice, your style, your flow, or your perspective. Remember the rare & precious gem that you are. Tune into that, your beauty, and receive everything that's meant for you this year - it's going to be a mighty powerful & magically good one, I can feel it deep within me. 🩷

PS: It's The Pursuit of Authenticity's 3rd birthday today! And to celebrate, I just finished ordering a new, beautiful piece for our soon-to-be office space!!! We're also offering a *very* special giveaway over on Instagram to celebrate with you.

www.instagram.com/thepursuitofauthenticity_

thumbnail photography @chloeamandaphotography

you know *exactly* where you're going - release the pressure of feeling like you *should* do any end of year or start of year reflection rituals, intention setting, etc. Trust that if you feel called to any, it will naturally reveal & occur. Don't force it - trust your rhythm, gut and creative flow as it leads you into your most beautiful dreams 🕊️

Give your feedback to contribute to making the podcast even better in 2024, and receive a free gift for your contributions! https://m0e2z44u90x.typeform.com/to/MkWuay32

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Our second to last episode for the YEAR!! What! That's c r a z y! As I reflect on 2023, I'm filled with gratitude for each and every one of you tuning in this year. I've got some fun & festive stories packed inside this episode for you, along with some divine lessons to help you trust, flow with, and attract more light & LIFE in these final weeks of the year. ✨

ps: i've included a fun exercise for you at the end to reflect upon and help you bring more energy, GOOD, and wealth into your life in 2024.

Lastly, we've made it easy for you to give feedback on The Pursuit of Authenticity Podcast for this year - we'll even send you a free gift for your contributions! Your support is deeply appreciated.

https://m0e2z44u90x.typeform.com/to/MkWuay32

www.instagram.com/thepursuitofauthenticity