Episode summary introduction:

Happiness is more than a feeling or a state of mind. It is in our life to help give it meaning.  It is something that we all strive and struggle for.  During this trek we discuss our own happiness to help give context to yours. 

Topics discussed in this episode:

• What is happiness
• Where do you find happiness
• How important is happiness in our life
• What makes us happy?
• Can you have happiness without being sad

Walkabout takeaways:

When it comes to being happy it is about a choice.  We choose to be happy at any given time.  When you are trying to find the path to happiness keep this in mind:

• Happiness is totally subjective;
• Take steps to figure out what makes you happy;
• Surround yourself with people who are happy;
• On a daily basis, explore where your found happiness;
• Share your happiness with others.

More about E-Walkabout:

To learn more about Electronic Walkabout visit us at   www.ewalkabout.ca, or follow us on Twitter @MikeChronicles   or   Scott Wilkins.

Remember to take advantage of the moment before the moment takes advantage of you!