In this episode, Brian approaches me for some help and with some questions when it comes to getting started with online dating. We go over choosing the app or website that's right for you, the differences and similarities and what to expect. It's a really fun and interesting conversation about dating in the modern world, also touching on setting up a profile, red flags, how and when to ask for a first date and some great and not so great first date ideas.

Clinical Therapist Holly Essler goes into details about what Mental Health is, how many of us are dealing with these issues and how we can begin to cope with them. We take a close look into defining depression and how to recognize the signs if you or someone you know is dealing with it. We also discuss anxiety, imposter syndrome and what to do if you or someone you know is having suicidal thoughts. We discuss how we all need to lift the stigma when it comes to talking about mental health and getting help. This is such a powerful episode. Holly gives such great advice on how to handle all of these situations, as millions of people are constantly struggling with this on a daily basis. This is an episode I highly recommend you listen from start to finish.

In this episode, I get to talk to Dr. Brian Hare, PhD, a neuroscientist who wrote the book on dogs, literally. He's a NY Times Best Seller for his book "The Genius of Dogs." We deep dive into the history of dogs, where they come from, how they've evolved, why we love them so much, how they communicate and so much more! Who doesn't love dogs? Now you get to learn more about them!

In this episode, Cora Boyd goes into how she became a matchmaker, turned dating and relationship coach for both men and women. We have a lot of fun talking about dating in the modern world with the apps and online, how dating is different depending on where you live, dating in the days of covid, approaching someone at the gym and who pays on the first date! Cora is a ton of fun while also proving why coaching can be super important and she's top notch.

Norwegian Tonje Blomseth is a force of nature and her story is proof. Only in her mid 20's, she's accomplished so much. She became the youngest to walk the entire length of Norway at the age of 17 with her dog, Maddox. After realizing adventure and expeditions were her calling, she convinced a TV studio to put her life on the big screen. Since then she's done more expeditions all over, including Canada and now Alaska where she resides with her sled team of 9 malamutes. At such an early age, she's created her own path to happiness and nothing will get in her way.