You probably set some yearly goals at the beginning of the year and maybe you haven’t reviewed them.

With it being a new quarter, it’s nice to review our goals and start planning the next 90 days.

In the episode I am going to share with you 5 things to make the next 90 days the best yet.

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Former U.S. Navy officer, Fortune 50 senior executive, entrepreneur, author, and award-winning podcast host John R. Miles is a recognized expert on intentional behaviour change, leadership, personal mastery, and the transformation power of "mattering." Founder & CEO of Passion Struck®, his globally renowned podcast, Passion Struck with John R. Miles, has garnered tens of millions of downloads and consistently holds the title of the #1 alternative health podcast worldwide, securing its place among the top 100 on Apple Podcasts. His syndicated national radio show, "Passion Struck with John R. Miles," is heard by millions weekly. In a world where success is often measured by influence and impact, Miles has earned his place among the world's foremost thought leaders, leaving an indelible mark as a beacon of inspiration and change.

With over 25 years of leadership experience, Miles is frequently sought after as an advisor by many of the world's top companies and their executives. His leadership has been credited with generating billions of dollars in sales and advising two unicorn startups. However, his true passion lies in coaching and mentoring individuals to live a passion-struck life in every area.

In today's episode, you'll hear John talk about his incredible story, the importance of feeling significant, and how to find more significance in your own life. You'll also learn why you should push yourself to make choices that better you, the impact of crafting your life with intention and purpose, John's take on leadership, and the best way to be a leader today. Additionally, he discusses what he calls "human mosquitoes" - how to find them and remove them from your life.

Get his book "Passion Struck" HERE

Check out Johns website HERE

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Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and breathwork facilitator, and plant medicine advocate.

Sachin is convinced that, “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork.

Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.

He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.

In this episode you'll hear; Sachin share his captivating journey, revealing all the turns that led him to become a powerhouse in the world of health and wellness. Discover the surprising link between chewing more and enhancing your overall health, unravelling a simple yet profound secret to well-being. Sachin dives into the fascinating intersection of genetics, diet, and exercise, shedding light on how your unique genetic makeup can guide your optimal health and fitness strategy. A deep dive into the significance of breathing and the transformative power of breath-work.

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No matter where you are in life, you’re in the pursuit of something.

If you think about your ideal life, and you think about people who have that life you can define some of the qualities they may have.

Today I am going to go through 5 of the universal qualities of people who have success. Some of the qualities that I found in people who had a life I wanted.

If you want to step into your future self, you’re going to love this episode.

Get the FREE Goal Manifestation Checklist HERE

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 Check out the Reprogramming Your Mind Episode HERE

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Brandon is the founder of the New Generation Mastery program and The New Generation Entrepreneur Podcast.

His proven methodology shifts how online content is created and distributed by changing beliefs, shifting perspectives, and understanding the psychology of selling products online so you can move your audience into a buying state of mind while growing your brand. He is an expert in messaging and communication.

If you're in business or using social media to grow your brand, this is an absolute MUST LISTEN TO!

Prepare to be inspired in this episode as we discuss of Brandon, a master communicator who has cracked the code to effective communication. Discover the secrets behind his expertise, and learn how to apply his methods to elevate your social media game. Dive into the power of becoming a great communicator and unlock a world of opportunities.

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Check out Brandon website and podcast HERE

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The new year is a great time to review what you’re doing, but the truth is there’s never a bad time to review things you’re doing and start doing things different.

No matter where you are in life I know that you’re wanting more. More financial success, more health and energy, better relations, business growth. That’s part of being a spiritual being; we are always for greater expansion.

I’m going to share with you some tips on how to have your best year yet, if that’s something you’re interest in, you’re going to love this episode.

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @benspangl

 Check out the Reprogramming Your Mind Episode HERE

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Sheetal Story is a Psychic Medium, Certified Professional Astrologer, Grief Support Counsellor and Law of Attraction Master Coach. Sheetal specializes in helping professional women moving through tough life transitions, to embrace their intuition and soul led purpose, to live a life that sets their soul on fire.

In this episode you'll hear;  Sheetals experience with being a medium and psychic, how she realized she had this gift, the importance on trusting your intuition in business, and how to actually use your intuition.

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Check out Sheetals website HERE

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This topic isn’t something I haven't talked about yet, but it is something I use in my own life quite regularly. I make a lot of decisions in my life using this more method.

We are talking about tapping into universal guidance.

We live in an era right now where there is so much information coming at us at all times, that we don’t often listen to our own inner guidance.

What I’ve found is that when I tried to force and control outcomes, I never had a lot of lasting fulfillment. When I tap into the inner guidance I have been able to create results with less effort.

If that’s something you sound interested in, you’re going to love this episode.

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @benspangl

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Jay Maymi is a product of the adoption system in New York City in the early 70's. He grew up in Spanish Harlem with very little; became an entrepreneur at age 13 out of necessity. He is a 10 time Author, multiple business owner, syndicated radio talk show host, keynote speaker, sales and leadership corporate instructor, professional natural bodybuilding champion, and the World's #1 Actiontainer!

In this episode you'll hear;  Jays story in becoming a entrepreneur at a young age, what sales psychology is and how to use it, and a look into his new book 10 Toxic Traits That Keep You Broke Busted and Disgusted.

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Check out his website HERE

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Today's topic is all about handling negative thing.

I talk a lot about the way that we think. And I talk about it a lot because to me it’s one of the starting points to creating everything in our external world. Your inner world creates your outer world. What we think about triggers feelings, how we feel decides how we act, and how we act creates results.

No matter how the negative thoughts got there, lets talk about how to deal with them and what to do about negative thinking.

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